exercise performance

Propolis Exercise Recovery Randomized Trial Evidence Table

Structured evidence table for Propolis Exercise Recovery Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Propolis Exercise Recovery Randomized TrialIntroduction Exercise-induced muscle damage (EIMD) results from intense or unaccustomed exercise, leading to inflammation, oxidative stress, and reduced muscle function due to excessive reactive oxygen species.2Ramos Junior OJF (2025)Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
Propolis Exercise Recovery Randomized TrialThis study investigated the effect of a standardized Brazilian green propolis extract (EPP-AF) on recovery from EIMD, which is characterized by muscle soreness, reduced function, and lower muscle quality.2Ramos Junior OJF (2025)Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
Propolis Exercise Recovery Randomized TrialResults The EIMD protocol significantly increased MT ( p = 0.031), EI ( p = 0.013), and DOMS ( p p p p = 0.025) and EI ( p = 0.043), and accelerated MVIT recovery ( p = 0.037) in the days following days of eccentric exercise compared to placebo.2Ramos Junior OJF (2025)Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
Propolis Exercise Recovery Randomized TrialPropolis, a natural bee-derived substance rich in bioactive coumpounds such as artepillin-c, exhibits anti-inflammatory and antioxidant properties, suggesting its potential to mitigate EIMD.2Ramos Junior OJF (2025)Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
topicPropolis Exercise Recovery Randomized Trial
claimIntroduction Exercise-induced muscle damage (EIMD) results from intense or unaccustomed exercise, leading to inflammation, oxidative stress, and reduced muscle function due to excessive reactive oxygen species.
evidence level2
citationRamos Junior OJF (2025)
sourceArtepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
topicPropolis Exercise Recovery Randomized Trial
claimThis study investigated the effect of a standardized Brazilian green propolis extract (EPP-AF) on recovery from EIMD, which is characterized by muscle soreness, reduced function, and lower muscle quality.
evidence level2
citationRamos Junior OJF (2025)
sourceArtepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
topicPropolis Exercise Recovery Randomized Trial
claimResults The EIMD protocol significantly increased MT ( p = 0.031), EI ( p = 0.013), and DOMS ( p p p p = 0.025) and EI ( p = 0.043), and accelerated MVIT recovery ( p = 0.037) in the days following days of eccentric exercise compared to placebo.
evidence level2
citationRamos Junior OJF (2025)
sourceArtepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.
topicPropolis Exercise Recovery Randomized Trial
claimPropolis, a natural bee-derived substance rich in bioactive coumpounds such as artepillin-c, exhibits anti-inflammatory and antioxidant properties, suggesting its potential to mitigate EIMD.
evidence level2
citationRamos Junior OJF (2025)
sourceArtepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.

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Source documents

  1. Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial.