cognition

Phosphatidylserine Exercise Recovery Randomized Trial Evidence Table

Structured evidence table for Phosphatidylserine Exercise Recovery Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Phosphatidylserine Exercise Recovery Randomized TrialConclusions Under the present 14-day experimental conditions, the multi-ingredient protocols containing taurine, caffeine, and phosphatidylserine were associated with more favorable selected cognitive and psychomotor outcomes, 30 m sprint performance, and baseline-adjusted GPS-derived locomotor outcomes than placebo.2Mizera K (2026)Football-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.
Phosphatidylserine Exercise Recovery Randomized TrialBackground/objectives Cognitive fatigue and impaired psychomotor function may contribute to reductions in football-specific performance during prolonged match-like activity.2Mizera K (2026)Football-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.
Phosphatidylserine Exercise Recovery Randomized TrialThis study evaluated cognitive, psychomotor, sprint, and football-specific locomotor responses to multi-ingredient protocols containing taurine, caffeine, and either 300 or 600 mg·day -1 of phosphatidylserine in professional male football players.2Mizera K (2026)Football-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.
topicPhosphatidylserine Exercise Recovery Randomized Trial
claimConclusions Under the present 14-day experimental conditions, the multi-ingredient protocols containing taurine, caffeine, and phosphatidylserine were associated with more favorable selected cognitive and psychomotor outcomes, 30 m sprint performance, and baseline-adjusted GPS-derived locomotor outcomes than placebo.
evidence level2
citationMizera K (2026)
sourceFootball-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.
topicPhosphatidylserine Exercise Recovery Randomized Trial
claimBackground/objectives Cognitive fatigue and impaired psychomotor function may contribute to reductions in football-specific performance during prolonged match-like activity.
evidence level2
citationMizera K (2026)
sourceFootball-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.
topicPhosphatidylserine Exercise Recovery Randomized Trial
claimThis study evaluated cognitive, psychomotor, sprint, and football-specific locomotor responses to multi-ingredient protocols containing taurine, caffeine, and either 300 or 600 mg·day -1 of phosphatidylserine in professional male football players.
evidence level2
citationMizera K (2026)
sourceFootball-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.

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Source documents

  1. Football-Specific Performance and Cognitive Fatigue Resistance Following Supplementation with Two Phosphatidylserine Doses Combined with Taurine and Caffeine in Professional Male Football Players: A Randomized, Triple-Masked, Placebo-Controlled Trial.