Structured evidence table for Phosphatidylserine Cortisol Exercise Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Phosphatidylserine Cortisol Exercise Randomized Trial | These reports point out that cortisol is released in response to glycogen depletion or reduced blood glucose levels to maintain the blood glucose level, delaying fatigue. | 2 | Tsuda Yuichi (2020) | Acute supplementation with an amino acid mixture suppressed the exercise-induced cortisol response in recreationally active healthy volunteers: a randomized, double-blinded, placebo-controlled crossover study |
| Phosphatidylserine Cortisol Exercise Randomized Trial | reported that physical conditioning is associated with a reduction in pituitary-adrenal activation in response to exercise (i.e., highly trained athletes have diminished responses of ACTH and cortisol to CRH) []. | 2 | Tsuda Yuichi (2020) | Acute supplementation with an amino acid mixture suppressed the exercise-induced cortisol response in recreationally active healthy volunteers: a randomized, double-blinded, placebo-controlled crossover study |
| Phosphatidylserine Cortisol Exercise Randomized Trial | This indicates that the increase in mitochondrial capacity by training shifts fuels to more fat burning and glycogen sparing, thus preventing reduced blood glucose levels, which can contribute to a reduction in the pituitary-adrenal response. | 2 | Tsuda Yuichi (2020) | Acute supplementation with an amino acid mixture suppressed the exercise-induced cortisol response in recreationally active healthy volunteers: a randomized, double-blinded, placebo-controlled crossover study |
| Phosphatidylserine Cortisol Exercise Randomized Trial | 1 2 3 6 7 8 9 10 11 12 15 16 17 Stress causes activation of the hypothalamic-pituitary-adrenal (HPA) axis [,]. | 2 | Tsuda Yuichi (2020) | Acute supplementation with an amino acid mixture suppressed the exercise-induced cortisol response in recreationally active healthy volunteers: a randomized, double-blinded, placebo-controlled crossover study |
| Phosphatidylserine Cortisol Exercise Randomized Trial | Results Mean peak cortisol concentrations and area under the curve (AUC) were lower following PS (39 +/- 1% and 35 +/- 0%, respectively) when compared to placebo (p Conclusion The findings suggest that PS is an effective supplement for combating exercise-induced stress and preventing the physiological deterioration that can accompany too much exercise. | 4 | Starks MA (2008) | The effects of phosphatidylserine on endocrine response to moderate intensity exercise. |
| Phosphatidylserine Cortisol Exercise Randomized Trial | Background Previous research has indicated that phosphatidylserine (PS) supplementation has the potential to attenuate the serum cortisol response to acute exercise stress. | 4 | Starks MA (2008) | The effects of phosphatidylserine on endocrine response to moderate intensity exercise. |
| Phosphatidylserine Cortisol Exercise Randomized Trial | This study aimed to examine the influence of short-term supplementation with a moderate dose of PS (600 mg per day) on plasma concentrations of cortisol, lactate, growth hormone and testosterone before, during, and following moderate intensity exercise in healthy males. | 4 | Starks MA (2008) | The effects of phosphatidylserine on endocrine response to moderate intensity exercise. |
Source documents