topicPeppermint Sleep Quality Randomized Trial
claimPhysiological, psychosocial, and neuroendocrine changes associated with aging lead to substantial alterations in sleep architecture.
evidence level2
citationEde Sarıkaya Belçim (2026)
sourceEffects of inhaled aromatherapy on sleep quality and cognitive function in older adults: a randomised controlled trial
topicPeppermint Sleep Quality Randomized Trial
claim, , Pharmacological interventions for sleep problems in older adults are associated with important risks, including falls, cognitive impairment, and dependency.Consequently, safer and more sustainable non-pharmacological approaches have gained increasing attention.
evidence level2
citationEde Sarıkaya Belçim (2026)
sourceEffects of inhaled aromatherapy on sleep quality and cognitive function in older adults: a randomised controlled trial
topicPeppermint Sleep Quality Randomized Trial
claimH: There is a statistically significant difference between the intervention and control groups, such that older adults receiving inhalation aromatherapy demonstrate improved objective and subjective sleep outcomes and better cognitive performance (orientation, memory, and concentration) compared with the control group.
evidence level2
citationEde Sarıkaya Belçim (2026)
sourceEffects of inhaled aromatherapy on sleep quality and cognitive function in older adults: a randomised controlled trial
topicPeppermint Sleep Quality Randomized Trial
claimGlobal demographic trends indicate a substantial increase in the aging population, leading to profound transformations in health, economic, and social systems worldwide.
evidence level2
citationEde Sarıkaya Belçim (2026)
sourceEffects of inhaled aromatherapy on sleep quality and cognitive function in older adults: a randomised controlled trial