topicPea Protein Satiety Randomized Trial
claimIn particular, whey protein has demonstrated strong potential for postprandial glucose management, and more recent findings highlighted evidence for increased efficacy of whey protein when consumed before, rather than with a carbohydrate-rich meal.
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Satiety Randomized Trial
claimGiven the strong interest yet limited evidence on plant-based protein, the present study compared the potential of pea protein consumed prior to carbohydrates, on postprandial glucose as well as satiety and blood pressure (BP).
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Satiety Randomized Trial
claimResults Both PP and PrePP significantly reduced postprandial glucose excursion (0.46 vs.
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Satiety Randomized Trial
claimPurpose Protein intake has shown benefits to mitigate postprandial hyperglycaemic excursions.
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Satiety Randomized Trial
claimA novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
evidence level4
citationGrant AD (2026)
sourceA novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.