Structured evidence table for Pea Protein Muscle Thickness Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Pea Protein Muscle Thickness Randomized Trial | Furthermore, TWK10 supplementation effectively increased the richness of gut bacterial families. | 4 | Lee MC (2024) | Gut microbiota modulation and amino acid absorption by <i>Lactiplantibacillus plantarum</i> TWK10 in pea protein ingestion: TWK10 boosts hut microbiota, amino acid uptake. |
| Pea Protein Muscle Thickness Randomized Trial | Our study demonstrated that the TWK10 significant increase in the abundance of specific bacterial families in the gut, resulting in increased pea protein amino acid absorption. | 4 | Lee MC (2024) | Gut microbiota modulation and amino acid absorption by <i>Lactiplantibacillus plantarum</i> TWK10 in pea protein ingestion: TWK10 boosts hut microbiota, amino acid uptake. |
| Pea Protein Muscle Thickness Randomized Trial | For vegetarians or vegan athletes, improving the utilization of plant-based protein and the absorption of amino acids is crucial. | 4 | Lee MC (2024) | Gut microbiota modulation and amino acid absorption by <i>Lactiplantibacillus plantarum</i> TWK10 in pea protein ingestion: TWK10 boosts hut microbiota, amino acid uptake. |
| Pea Protein Muscle Thickness Randomized Trial | This study explored the impact of combining pea protein with Lactiplantibacillus plantarum TWK10 and resistance training on amino acid absorption and exercise performance. | 4 | Lee MC (2024) | Gut microbiota modulation and amino acid absorption by <i>Lactiplantibacillus plantarum</i> TWK10 in pea protein ingestion: TWK10 boosts hut microbiota, amino acid uptake. |
| Pea Protein Muscle Thickness Randomized Trial | The results showed that pea peptide supplementation combined with resistance exercise training significantly increased body weight, upper limb grip, muscle thickness, wet weight of biceps brachii, and cross-sectional area of muscle fiber. | 4 | Jia S (2022) | Pea Peptide Supplementation in Conjunction With Resistance Exercise Promotes Gains in Muscle Mass and Strength. |
| Pea Protein Muscle Thickness Randomized Trial | It is generally considered that protein supplementation and resistance exercise significantly increase muscle mass and muscle growth. | 4 | Jia S (2022) | Pea Peptide Supplementation in Conjunction With Resistance Exercise Promotes Gains in Muscle Mass and Strength. |
| Pea Protein Muscle Thickness Randomized Trial | As the hydrolysis products of proteins, peptides may play the crucial role on muscle growth. | 4 | Jia S (2022) | Pea Peptide Supplementation in Conjunction With Resistance Exercise Promotes Gains in Muscle Mass and Strength. |
Source documents