Pea Protein Appetite Randomized Trial Evidence Table

Structured evidence table for Pea Protein Appetite Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Pea Protein Appetite Randomized TrialIn particular, whey protein has demonstrated strong potential for postprandial glucose management, and more recent findings highlighted evidence for increased efficacy of whey protein when consumed before, rather than with a carbohydrate-rich meal.2Elbira A (2026)Pea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
Pea Protein Appetite Randomized TrialGiven the strong interest yet limited evidence on plant-based protein, the present study compared the potential of pea protein consumed prior to carbohydrates, on postprandial glucose as well as satiety and blood pressure (BP).2Elbira A (2026)Pea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
Pea Protein Appetite Randomized TrialResults Both PP and PrePP significantly reduced postprandial glucose excursion (0.46 vs.2Elbira A (2026)Pea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
Pea Protein Appetite Randomized TrialPurpose Protein intake has shown benefits to mitigate postprandial hyperglycaemic excursions.2Elbira A (2026)Pea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
Pea Protein Appetite Randomized TrialMimio improved more over time in all hunger and satiety metrics than placebo (Hunger and Satiety Composite Score Mann-Kendall p = 2.2*10− 16).4Grant AD (2026)A novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
Pea Protein Appetite Randomized TrialMore participants in the Mimio group improved daily ratings of hunger and appetite compared to placebo, including 91% vs.4Grant AD (2026)A novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
Pea Protein Appetite Randomized TrialMimio significantly reduced total cholesterol, LDL cholesterol, LDL particle number, oxidized LDL, non-HDL cholesterol and fasting glucose compared to placebo (Student’s t-test p < 0.05).4Grant AD (2026)A novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
Pea Protein Appetite Randomized TrialThis decentralized, double-blind, randomized, placebo-controlled trial investigated the impact of a novel fasting mimetic “Mimio” on hunger, satiety, digestive symptoms, metabolism, cognition and wellbeing in overweight older adults with elevated HbA1c.4Grant AD (2026)A novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
topicPea Protein Appetite Randomized Trial
claimIn particular, whey protein has demonstrated strong potential for postprandial glucose management, and more recent findings highlighted evidence for increased efficacy of whey protein when consumed before, rather than with a carbohydrate-rich meal.
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Appetite Randomized Trial
claimGiven the strong interest yet limited evidence on plant-based protein, the present study compared the potential of pea protein consumed prior to carbohydrates, on postprandial glucose as well as satiety and blood pressure (BP).
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Appetite Randomized Trial
claimResults Both PP and PrePP significantly reduced postprandial glucose excursion (0.46 vs.
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Appetite Randomized Trial
claimPurpose Protein intake has shown benefits to mitigate postprandial hyperglycaemic excursions.
evidence level2
citationElbira A (2026)
sourcePea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
topicPea Protein Appetite Randomized Trial
claimMimio improved more over time in all hunger and satiety metrics than placebo (Hunger and Satiety Composite Score Mann-Kendall p = 2.2*10− 16).
evidence level4
citationGrant AD (2026)
sourceA novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
topicPea Protein Appetite Randomized Trial
claimMore participants in the Mimio group improved daily ratings of hunger and appetite compared to placebo, including 91% vs.
evidence level4
citationGrant AD (2026)
sourceA novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
topicPea Protein Appetite Randomized Trial
claimMimio significantly reduced total cholesterol, LDL cholesterol, LDL particle number, oxidized LDL, non-HDL cholesterol and fasting glucose compared to placebo (Student’s t-test p < 0.05).
evidence level4
citationGrant AD (2026)
sourceA novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.
topicPea Protein Appetite Randomized Trial
claimThis decentralized, double-blind, randomized, placebo-controlled trial investigated the impact of a novel fasting mimetic “Mimio” on hunger, satiety, digestive symptoms, metabolism, cognition and wellbeing in overweight older adults with elevated HbA1c.
evidence level4
citationGrant AD (2026)
sourceA novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.

Source documents

  1. Pea protein preload improves postprandial glucose response in healthy adults: a randomized, double-blind, controlled pilot study.
  2. A novel fasting mimetic (Mimio) creates fasting-like benefits to hunger control, oxidative stress, and cardiometabolic health in humans.