topicMontmorency Cherry Sleep Randomized Trial
claim1 2 3 4 5 6 7 8 9 10 11 12 13 14 12 13 15 16 17 Sleep problems, including insufficient and poor-quality sleep, are widespread, costly, and are directly or indirectly linked with all 10 leading causes of death in the US [,,,,,,,], many of which are associated with inflammation [,,].
evidence level4
citationTucker Robin M. (2024)
sourceCommonly Used Dose of Montmorency Tart Cherry Powder Does Not Improve Sleep or Inflammation Outcomes in Individuals with Overweight or Obesity
topicMontmorency Cherry Sleep Randomized Trial
claimSleep plays an important role in healthy immune system function, and alterations in sleep result in inflammatory cytokine dysregulation, including interleukin-6 (IL-6), tumor necrosis factor-alpha (TNF-α), and C-reactive protein (CRP) [,,].
evidence level4
citationTucker Robin M. (2024)
sourceCommonly Used Dose of Montmorency Tart Cherry Powder Does Not Improve Sleep or Inflammation Outcomes in Individuals with Overweight or Obesity
topicMontmorency Cherry Sleep Randomized Trial
claimBased on data from the National Health and Nutrition Examination Survey (NHANES), melatonin use increased from 0.4% in 1999–2000 to 2.1% in 2017–2018 among the US adults surveyed [].
evidence level4
citationTucker Robin M. (2024)
sourceCommonly Used Dose of Montmorency Tart Cherry Powder Does Not Improve Sleep or Inflammation Outcomes in Individuals with Overweight or Obesity