Structured evidence table for Milk Protein Resistance Training Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Milk Protein Resistance Training Meta-Analysis | A subsequent review included 49 RCTs and yielded a similar conclusion, observing a dose–response relationship without specifying the optima for different types (). | 1 | Li Yunxia (2026) | Dose–structure–population interactions of protein supplementation combined with resistance training on body composition: a Bayesian network meta-analysis with dose–response modeling |
| Milk Protein Resistance Training Meta-Analysis | 17 18 19 Table 1 Supplementary Table S2 Methodological quality was assessed with the Cochrane Risk of Bias 2.0 (RoB 2.0) tool across five domains: randomization process, deviations from intended interventions, missing outcome data, outcome measurement, and selective reporting (). | 1 | Li Yunxia (2026) | Dose–structure–population interactions of protein supplementation combined with resistance training on body composition: a Bayesian network meta-analysis with dose–response modeling |
| Milk Protein Resistance Training Meta-Analysis | Each domain was rated as “low risk,” “some concerns,” or “high risk.” Traffic-light plots and summary bar charts were generated with robvis (). | 1 | Li Yunxia (2026) | Dose–structure–population interactions of protein supplementation combined with resistance training on body composition: a Bayesian network meta-analysis with dose–response modeling |
| Milk Protein Resistance Training Meta-Analysis | 1 2 3 4 5 Resistance training and protein ingestion are considered to be the foundation of all interventions aiming to build skeletal muscle mass and strength throughout life (,). | 1 | Li Yunxia (2026) | Dose–structure–population interactions of protein supplementation combined with resistance training on body composition: a Bayesian network meta-analysis with dose–response modeling |
| Milk Protein Resistance Training Meta-Analysis | Background: Muscle mass is a fundamental component for overall health and physical performance. | 4 | Portuguez-Molina P (2025) | Pre-Workout Intake of High-Protein Products: Palatability and Gastrointestinal Effects of Milk vs. Yogurt. |
| Milk Protein Resistance Training Meta-Analysis | A combination of exercise and protein intake is the best way to enhance protein synthesis and develop muscle mass. | 4 | Portuguez-Molina P (2025) | Pre-Workout Intake of High-Protein Products: Palatability and Gastrointestinal Effects of Milk vs. Yogurt. |
Source documents