topicMatcha Cognition Randomized Trial
claimIt was once most popular in Japan; however, in recent years, its use in the food industry has increased significantly [].
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicMatcha Cognition Randomized Trial
claimNumerous recipes featuring matcha can be found online, and many cafés now offer various flavored versions of this beverage.
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicMatcha Cognition Randomized Trial
claimTherefore, the aim of this review is to present and critically evaluate available evidence on the composition of matcha and its documented physiological effects, highlighting both its therapeutic potential and existing research gaps.
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicMatcha Cognition Randomized Trial
claim1 2 3 3 4 5 5 6 7 8 Table 1 9 Camellia sinensis Tea is one of the most popular beverages in the world.
evidence level3
citationSławińska Paulina (2026)
sourceMatcha as a Source of Bioactive Compounds: A Review of Health-Promoting Properties and Potential Applications
topicMatcha Cognition Randomized Trial
claimPolyphenols strengthen the intestinal barrier and reduce endotoxemia; cocoa bean shell extracts protected against oxysterol‐induced intestinal damage and improved gut microbiota composition in preclinical models (Alia et al. ).
evidence level3
citationAkif Adnan (2026)
sourceDietary Polyphenols in Non‐Communicable Chronic Diseases: Neuro–Enteric Mechanisms, Multi‐Omics Biomarkers and Translational Opportunities
topicMatcha Cognition Randomized Trial
claimWhile many epidemiological studies correlate polyphenol‐rich diets (e.g., Mediterranean diet) with reduced NCCD risk, causality is uncertain due to confounding and measurement error.
evidence level3
citationAkif Adnan (2026)
sourceDietary Polyphenols in Non‐Communicable Chronic Diseases: Neuro–Enteric Mechanisms, Multi‐Omics Biomarkers and Translational Opportunities
topicMatcha Cognition Randomized Trial
claimControlled trials provide more robust evidence but vary widely in doses, formulations, populations and endpoints.
evidence level3
citationAkif Adnan (2026)
sourceDietary Polyphenols in Non‐Communicable Chronic Diseases: Neuro–Enteric Mechanisms, Multi‐Omics Biomarkers and Translational Opportunities
topicMatcha Cognition Randomized Trial
claimAMP BBB CNS COMT COSMOS CRP (hs‐CRP) CSF EGCG ENB‐2 (ENB) ENS EVOO FMD GAD‐7 (GAD) GM‐CSF (GM) HDL HOMA‐IR (HOMA) IBS IL IR LDL LPS MCI MMSE NADPH NCCD (NCCDs) PHGG PHQ‐9 (PHQ) PSQI PWV RBANS RCT SCFA SD TNF (TNF‐α) 2024 Non‐communicable chronic diseases account for the majority of morbidity and mortality worldwide.
evidence level3
citationAkif Adnan (2026)
sourceDietary Polyphenols in Non‐Communicable Chronic Diseases: Neuro–Enteric Mechanisms, Multi‐Omics Biomarkers and Translational Opportunities