Structured evidence table for Maqui Berry Exercise Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Maqui Berry Exercise Recovery Randomized Trial | Background/Objectives : Chronic intake for 7 to 14 days of anthocyanin-rich blackcurrant extract or powder has been shown to alter cardiorespiratory and metabolic responses during rest and moderate-intensity exercise. | 4 | Willems MET (2026) | Acute Effects of Anthocyanin-Rich Blackcurrant Extract on Individual Cardiovascular and Metabolic Responses During Supine Rest and Moderate-Intensity Walking in Healthy Men. |
| Maqui Berry Exercise Recovery Randomized Trial | Whether the observed effects were due to the final intake on the day of testing is not known. | 4 | Willems MET (2026) | Acute Effects of Anthocyanin-Rich Blackcurrant Extract on Individual Cardiovascular and Metabolic Responses During Supine Rest and Moderate-Intensity Walking in Healthy Men. |
| Maqui Berry Exercise Recovery Randomized Trial | These products are commonly consumed for reasons including convenience, reduced sugar intake compared to whole-food alternatives, limited availability of specific foods, and individual dietary preferences. | 4 | Kumkum Ravish (2026) | Anthocyanin-Rich Pigment Supplements in the Australian Online Market: Sources, Labelling Practices, and Bioactivity Claims |
| Maqui Berry Exercise Recovery Randomized Trial | In addition, available evidence suggests that anthocyanins are generally well tolerated, and human and animal intervention studies have not identified any major safety concerns at commonly studied doses [,]. | 4 | Kumkum Ravish (2026) | Anthocyanin-Rich Pigment Supplements in the Australian Online Market: Sources, Labelling Practices, and Bioactivity Claims |
| Maqui Berry Exercise Recovery Randomized Trial | The most common extract ratios were 4:1 and 10:1, primarily found in bilberry, elderberry, tart cherry, acai berry, cranberry, and hawthorn berry. | 4 | Kumkum Ravish (2026) | Anthocyanin-Rich Pigment Supplements in the Australian Online Market: Sources, Labelling Practices, and Bioactivity Claims |
| Maqui Berry Exercise Recovery Randomized Trial | 1 2 1 Anthocyanins are naturally occurring, water-soluble polyphenolic pigments responsible for the bright red-orange to blue-violet colours observed in many plant-based foods, including fruits, vegetables, stems, leaves, and flowers []. | 4 | Kumkum Ravish (2026) | Anthocyanin-Rich Pigment Supplements in the Australian Online Market: Sources, Labelling Practices, and Bioactivity Claims |
Source documents