Structured evidence table for Leucine Exercise Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Leucine Exercise Recovery Randomized Trial | Background Essential (EAA) and branched chain (BCAA) amino acid ingestion support whole-body anabolism after resistance exercise and can attenuate markers of postexercise myofibrillar protein breakdown (i.e. | 4 | Aguilera JA (2025) | Dileucine-supplemented essential amino acids support whole-body anabolism after resistance exercise and serum-stimulated cell-based anabolism. |
| Leucine Exercise Recovery Randomized Trial | Leucine is often considered a primary anabolic EAA through its ability to activate the mechanistic target of rapamycin complex 1 (mTORC1) and stimulate muscle protein synthesis. | 4 | Aguilera JA (2025) | Dileucine-supplemented essential amino acids support whole-body anabolism after resistance exercise and serum-stimulated cell-based anabolism. |
| Leucine Exercise Recovery Randomized Trial | Due to increased need in athletes, protein supplementation has been widely used to support recovery and performance. | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
| Leucine Exercise Recovery Randomized Trial | This narrative review synthesizes evidence from trials on supplemental proteins across resistance, endurance, and mixed-modality training, comparing sources (whey, casein, soy, pea, and blends). | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
| Leucine Exercise Recovery Randomized Trial | The evidence in diabetic athletes is limited; guidance extrapolates from diabetes and athlete studies, with benefits apparent when intake, quality, or distribution are limited. | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
| Leucine Exercise Recovery Randomized Trial | Proteins elicit various metabolic and physiological functions that are related to physical performance. | 4 | Jahan-Mihan A (2025) | Current Perspectives on Protein Supplementation in Athletes: General Guidance and Special Considerations for Diabetes-A Narrative Review. |
Source documents