topicLactobacillus Plantarum Exercise Recovery Randomized Trial
claimEffect of Lactiplantibacillus plantarum GKK1 Supplementation on Exercise-Induced Fatigue, Muscle Damage, and Recovery in Healthy Men: A Randomized, Double-Blind, Placebo-Controlled Trial
evidence level2
citationLee M (2026)
sourceEffect of Lactiplantibacillus plantarum GKK1 Supplementation on Exercise-Induced Fatigue, Muscle Damage, and Recovery in Healthy Men: A Randomized, Double-Blind, Placebo-Controlled Trial
topicLactobacillus Plantarum Exercise Recovery Randomized Trial
claim9 11 12 13 14 15 16 Prevotella Faecalibacterium Eubacterium Studies have shown that muscle mass and strength are strongly associated with the composition of GM (–).
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Recovery Randomized Trial
claimFor instance, recent systematic reviews have reported a significant association between reduced GM diversity and the occurrence of sarcopenia, and the reduction of some specific bacteria, such asandmight be associated with muscle loss (,).
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Recovery Randomized Trial
claimMoreover, in patients with chronic diseases such as heart failure and chronic kidney disease, changes in the GM are also closely associated with sarcopenia, which further supporting the concept of the gut-muscle axis (,).
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies
topicLactobacillus Plantarum Exercise Recovery Randomized Trial
claim1 2 3 Sarcopenia is an age-related condition characterized by generalized loss of skeletal muscle mass, strength, and physical function, which has a negative impact on the life quality and health status of elderly individuals.
evidence level3
citationLiu Yikai (2026)
sourceGut-muscle axis in sarcopenia: from mechanisms to microbiome-based therapies