sleep

L-Serine Sleep Quality Randomized Trial Evidence Table

Structured evidence table for L-Serine Sleep Quality Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topicclaimevidence levelcitationsource
L-Serine Sleep Quality Randomized TrialIn Study 1, factors related to "sleep initiation" and "sleep maintenance" during the L-serine intake period were significantly improved compared to the placebo intake period (p = 0.02 and p = 0.008, respectively).4Ito Y (2014)Effects of L-serine ingestion on human sleep.
L-Serine Sleep Quality Randomized TrialTo investigate the effects of L-serine intake on human sleep, we conducted two randomized double-blinded crossover studies.4Ito Y (2014)Effects of L-serine ingestion on human sleep.
L-Serine Sleep Quality Randomized TrialIn Study 1, healthy subjects who were dissatisfied with their sleep were given L-serine or a placebo 30 min before going to bed.4Ito Y (2014)Effects of L-serine ingestion on human sleep.
topicL-Serine Sleep Quality Randomized Trial
claimIn Study 1, factors related to "sleep initiation" and "sleep maintenance" during the L-serine intake period were significantly improved compared to the placebo intake period (p = 0.02 and p = 0.008, respectively).
evidence level4
citationIto Y (2014)
sourceEffects of L-serine ingestion on human sleep.
topicL-Serine Sleep Quality Randomized Trial
claimTo investigate the effects of L-serine intake on human sleep, we conducted two randomized double-blinded crossover studies.
evidence level4
citationIto Y (2014)
sourceEffects of L-serine ingestion on human sleep.
topicL-Serine Sleep Quality Randomized Trial
claimIn Study 1, healthy subjects who were dissatisfied with their sleep were given L-serine or a placebo 30 min before going to bed.
evidence level4
citationIto Y (2014)
sourceEffects of L-serine ingestion on human sleep.

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Source documents

  1. Effects of L-serine ingestion on human sleep.