evidence table

L-Citrulline Exercise Performance Randomized Trial Evidence Table

Name: L-Citrulline Exercise Performance Randomized Trial Evidence Table
Creator: Migaku
License: https://creativecommons.org/licenses/by/4.0/

Structured evidence table for L-Citrulline Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topic	claim	evidence level	citation	source
L-Citrulline Exercise Performance Randomized Trial	Strategies that support repeated high-intensity sprint performance are of considerable interest in competitive sprinting and team sports; however, evidence regarding acute citrulline malate (CM) supplementation during recovery intervals remains limited.	2	Yamanaka R (2026)	Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study.
L-Citrulline Exercise Performance Randomized Trial	This study examined the effects of acute CM supplementation on repeated 100 m sprint performance and rating of perceived exertion (RPE) in trained sprinters.	2	Yamanaka R (2026)	Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study.
L-Citrulline Exercise Performance Randomized Trial	Data were analyzed using repeated-measures analysis of variance with appropriate post hoc adjustments, and statistical significance was set at P Results Compared with placebo, combined CITMAL + L-ARG supplementation significantly increased peak power output (747.85 ± 115.61 vs.	4	Uçar H (2026)	Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes.
L-Citrulline Exercise Performance Randomized Trial	631.61 ± 108.40 W, P -1 , P P P -1 , P Conclusion The findings of this study indicate that combined L-ARG and CITMAL supplementation is associated with improvements in selected anaerobic performance, agility, and countermovement jump outcomes in highly trained taekwondo athletes.	4	Uçar H (2026)	Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes.
L-Citrulline Exercise Performance Randomized Trial	Purpose This study aimed to examine the acute effects of citrulline malate (CITMAL), L-arginine (L-ARG), and their combined supplementation on anaerobic power output during a standardized Wingate test, as well as on post-exercise agility and countermovement jump performance in highly trained taekwondo athletes.	4	Uçar H (2026)	Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes.
L-Citrulline Exercise Performance Randomized Trial	Sixteen highly trained male taekwondo athletes ( ≥ 18 years) completed four experimental conditions- L-ARG (6 g), CITMAL (8 g), combined L-ARG + CITMAL, and placebo (PLA)-administered in powder form 1 h before exercise, with each trial separated by 72 h.	4	Uçar H (2026)	Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes.

Source documents

Effects of Acute Citrulline Malate Supplementation on Repeated 100 m Sprint Performance in Trained Sprinters: A Randomized Crossover Study.
Acute effects of citrulline malate and L-arginine, alone and in combination, on anaerobic performance indicators in highly trained taekwondo athletes.