Structured evidence table for L-Carnosine Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| L-Carnosine Exercise Performance Randomized Trial | β 6 7 8 9 10 L-Carnosine (L-CAR) is a dipeptide composed of-alanine and histidine, predominantly found in fast-twitch muscle fibers. | 4 | Bilgin Süleyman (2026) | Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players |
| L-Carnosine Exercise Performance Randomized Trial | 5 6 9 10 11 12 16 17 Although various ergogenic strategies have been developed to support these complex requirements (), evidence examining their simultaneous effects on both physical and cognitive performance remains limited. | 4 | Bilgin Süleyman (2026) | Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players |
| L-Carnosine Exercise Performance Randomized Trial | L-TYR was administered at a dose of 150 mg/kg body weight, in line with studies reporting improved cognitive performance and stress resilience in high-demand conditions (,). | 4 | Bilgin Süleyman (2026) | Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players |
| L-Carnosine Exercise Performance Randomized Trial | 1–3 4 5 Football is a multifaceted, intermittent team sport that places high physiological and cognitive demands on athletes. | 4 | Bilgin Süleyman (2026) | Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players |
Source documents