evidence table
Kefir Gut Health Randomized Trial Evidence Table
Structured evidence table for Kefir Gut Health Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Kefir Gut Health Randomized Trial | The risk of bias was assessed using Cochrane risk-of-bias tool and Risk of bias of non-randomized trials. | 1 | Hamsho M (2026) | Kefir: A Potential Gut Microbiota Modulator: A Systematic Review of Human Interventional Studies. |
| Kefir Gut Health Randomized Trial | Kefir-specific bacterial species and strains were found in participants fecal samples suggesting colonization properties. | 1 | Hamsho M (2026) | Kefir: A Potential Gut Microbiota Modulator: A Systematic Review of Human Interventional Studies. |
| Kefir Gut Health Randomized Trial | Kefir consumption was associated with modest and heterogenous changes in gut microbiota composition. | 1 | Hamsho M (2026) | Kefir: A Potential Gut Microbiota Modulator: A Systematic Review of Human Interventional Studies. |
| Kefir Gut Health Randomized Trial | Kefir is a fermented dairy product containing live and active microbial culture, including lactic acid bacteria and yeast. | 1 | Hamsho M (2026) | Kefir: A Potential Gut Microbiota Modulator: A Systematic Review of Human Interventional Studies. |
| Kefir Gut Health Randomized Trial | , , , The gastrointestinal (GI) tract is responsible for human nutrition via its activities that result in the digestion of foods and absorption of nutrients and other bioactive compounds. | 3 | Bui Glory (2026) | Impact of Fermented Dairy on Gastrointestinal Health and Associated Biomarkers |
| Kefir Gut Health Randomized Trial | In this narrative review, we examined human studies on yogurt, fermented milk, kefir, and cheese which measured clinical symptoms and molecular biomarkers associated with gut health. | 3 | Bui Glory (2026) | Impact of Fermented Dairy on Gastrointestinal Health and Associated Biomarkers |
| Kefir Gut Health Randomized Trial | In the other study, milk intake was compared with that of fermented milk containing the probioticShirota YIT 9029 in an 8-week, PC-DB-PG-RCT with healthy medical students ( = 47 subjects).Outcomes indicated that there were fewer stress-induced abdominal dysfunctions and GI symptoms associated with the fermented milk intake. | 3 | Bui Glory (2026) | Impact of Fermented Dairy on Gastrointestinal Health and Associated Biomarkers |
| Kefir Gut Health Randomized Trial | The GI tract is also increasingly recognized for health-modulatory facets well beyond nutrition. | 3 | Bui Glory (2026) | Impact of Fermented Dairy on Gastrointestinal Health and Associated Biomarkers |
Source documents