Structured evidence table for Green Tea Extract Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Green Tea Extract Exercise Performance Randomized Trial | These components have been associated with antioxidant and anti‐inflammatory properties, suggesting potential benefits for metabolic and immune health (Bonifácio et al.; A. | 2 | Bonifácio Dandara Baia (2026) | Acute and Chronic Effects of Green Tea Kombucha With and Without Grape Skin Extract on Immune and Oxidative Stress Markers in Beginner Runners: A Randomized Controlled Trial |
| Green Tea Extract Exercise Performance Randomized Trial | Evidence from a previous systematic review and meta‐analysis showed that both acute and chronic grape‐derived polyphenol intake can increase plasma antioxidant capacity in physically active individuals (Bonifácio et al.). | 2 | Bonifácio Dandara Baia (2026) | Acute and Chronic Effects of Green Tea Kombucha With and Without Grape Skin Extract on Immune and Oxidative Stress Markers in Beginner Runners: A Randomized Controlled Trial |
| Green Tea Extract Exercise Performance Randomized Trial | Allowing for a 30% loss during the 12‐week intervention, the target sample size increased to 30 participants per group, for a total of 90 participants. | 2 | Bonifácio Dandara Baia (2026) | Acute and Chronic Effects of Green Tea Kombucha With and Without Grape Skin Extract on Immune and Oxidative Stress Markers in Beginner Runners: A Randomized Controlled Trial |
| Green Tea Extract Exercise Performance Randomized Trial | Camellia sinensis 2025 2025 2023 2024 2025 2025 Kombucha is a fermented beverage obtained fromtea, sugar, and a symbiotic consortium of bacteria and yeasts known as SCOBY (Symbiotic Culture of Bacteria and Yeast) (Andrade et al.; Onsun et al.). | 2 | Bonifácio Dandara Baia (2026) | Acute and Chronic Effects of Green Tea Kombucha With and Without Grape Skin Extract on Immune and Oxidative Stress Markers in Beginner Runners: A Randomized Controlled Trial |
| Green Tea Extract Exercise Performance Randomized Trial | However, existing evidence does not prove that microbiome changes are a direct source of these adaptations as exercise, food, and other host factors may all contribute at the same time (). | 3 | Zhang Xinbao (2026) | Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery |
| Green Tea Extract Exercise Performance Randomized Trial | Bioactive plant chemicals called polyphenols, which are found in large quantities in fruits, vegetables, and teas, additionally regulate this relationship by selectively enriching and functioning as prebiotic substrates (). | 3 | Zhang Xinbao (2026) | Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery |
| Green Tea Extract Exercise Performance Randomized Trial | SCFAs may affect AMPK, PGC-1α, and associated metabolic pathways, according to experimental studies. | 3 | Zhang Xinbao (2026) | Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery |
| Green Tea Extract Exercise Performance Randomized Trial | 1 2 3 4 The dynamic interaction of training load, recuperation, diet, and biological resilience determines athletic efficiency. | 3 | Zhang Xinbao (2026) | Microbiome-based nutrition and the gut–muscle axis: emerging perspectives for athletic performance and recovery |
Source documents