topicGreen Tea Cognition Randomized Trial
claimFor risk of bias assessment, the Cochrane Risk of Bias Tool (version 2.0) was used.
evidence level1
citationMátyus RO (2025)
sourcePromising, but Not Completely Conclusive-The Effect of l-Theanine on Cognitive Performance Based on the Systematic Review and Meta-Analysis of Randomized Placebo-Controlled Clinical Trials.
topicGreen Tea Cognition Randomized Trial
claimBackground: Green tea ( Camellia sinensis ) has been consumed for centuries, and its beneficial effects on human health have been studied in recent decades.
evidence level1
citationMátyus RO (2025)
sourcePromising, but Not Completely Conclusive-The Effect of l-Theanine on Cognitive Performance Based on the Systematic Review and Meta-Analysis of Randomized Placebo-Controlled Clinical Trials.
topicGreen Tea Cognition Randomized Trial
claiml-theanine, an active ingredient in green tea, has been used to improve cognition and mood.
evidence level1
citationMátyus RO (2025)
sourcePromising, but Not Completely Conclusive-The Effect of l-Theanine on Cognitive Performance Based on the Systematic Review and Meta-Analysis of Randomized Placebo-Controlled Clinical Trials.
topicGreen Tea Cognition Randomized Trial
claimThis study consolidates the evidence based on phytochemicals for cognitive enhancement, highlighting a need for more robust, methodologically sound trials to determine if these natural compounds hold promise in cognitive therapeutics, particularly for populations with cognitive impairments.
evidence level3
citationMarsh Alexander (2026)
sourceThe efficacy of nutritional phytochemical compounds in improving cognition
topicGreen Tea Cognition Randomized Trial
claimAccordingly, this review prespecified phytochemicals that meet 3 criteria: long-standing traditional association with cognition, biological plausibility supported by preclinical evidence, and progression into human research or commercial cognitive-health formulations, includingL.
evidence level3
citationMarsh Alexander (2026)
sourceThe efficacy of nutritional phytochemical compounds in improving cognition
topicGreen Tea Cognition Randomized Trial
claimWhile the evidence surrounding green tea and its relevant constituents is relatively well summarized, the impact that other herbs and phytochemical compounds may have on cognition remains to be systematically reviewed.
evidence level3
citationMarsh Alexander (2026)
sourceThe efficacy of nutritional phytochemical compounds in improving cognition
topicGreen Tea Cognition Randomized Trial
claimtenuiflorum This study addresses the effectiveness of various naturally occurring molecules in improving cognitive functions in healthy adults.
evidence level3
citationMarsh Alexander (2026)
sourceThe efficacy of nutritional phytochemical compounds in improving cognition