evidence table
Ginseng Fatigue Randomized Trial Evidence Table
Structured evidence table for Ginseng Fatigue Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Ginseng Fatigue Randomized Trial | Studies using exhaustive fatigue models have found that Rg1 can significantly increase the activity of antioxidant enzymes including superoxide dismutase (SOD) and catalase (CAT) in exercise-trained rats, while reducing the levels of malondialdehyde (MDA) and carbonylated proteins (CPs), thereby alleviating oxidative stress damage and attenuating exercise-induced fatigue (). | 3 | Yi Li (2026) | Research progress on the prevention and treatment of exercise-induced fatigue with ginseng and relevant formulas |
| Ginseng Fatigue Randomized Trial | Zhu et al., 2022 Tian, 2015 Sun et al., 2025 Lu et al., 2021 Feng et al., 2010 Zhu et al., 2022 Lactobacillus The anti-fatigue effect of ginseng is the result of the combined action of multiple active metabolites, among which ginsenosides and ginseng polysaccharides exert complementary regulatory effects on the body’s anti-fatigue system (;). | 3 | Yi Li (2026) | Research progress on the prevention and treatment of exercise-induced fatigue with ginseng and relevant formulas |
| Ginseng Fatigue Randomized Trial | (2024) Pan and Zhang (2024) Modern studies have confirmed the anti-exercise-induced fatigue (anti-EIF) effect of Sijunzi Decoction.found through animal experiments that Sijunzi Decoction could enhance the activity of Lactate Dehydrogenase (LDH) in rats, increase liver and muscle glycogen reserves, and reduce blood lactate levels, thereby prolonging the exhaustive exercise time of rats. | 3 | Yi Li (2026) | Research progress on the prevention and treatment of exercise-induced fatigue with ginseng and relevant formulas |
| Ginseng Fatigue Randomized Trial | Margaritelis et al., 2020 Gao and Duan, 2024 Ma et al., 2018 Wang and Zhang, 2015 Exercise-induced fatigue (EIF) refers to a physiological state where the body’s exercise capacity declines and physiological functions are altered, caused by continuous energy consumption and metabolic product accumulation during prolonged or high-intensity exercise (). | 3 | Yi Li (2026) | Research progress on the prevention and treatment of exercise-induced fatigue with ginseng and relevant formulas |
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