Structured evidence table for Ginger Cycling Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Ginger Cycling Performance Randomized Trial | Risk of bias was assessed using RoB 2 (randomized trials) and the Joanna Briggs Institute quasi-experimental tool. | 1 | Trybulski R (2026) | Acute Cytokine Responses to High-Intensity Intermittent Exercise in Humans: A Systematic Review. |
| Ginger Cycling Performance Randomized Trial | Interleukin 6 most consistently increased after exercise, whereas tumor necrosis factor alpha, interleukin 10, and other mediators showed mixed or context-dependent changes. | 1 | Trybulski R (2026) | Acute Cytokine Responses to High-Intensity Intermittent Exercise in Humans: A Systematic Review. |
| Ginger Cycling Performance Randomized Trial | Risk of bias was commonly rated as some concerns, with frequent limitations in pre-analytical control and reporting. | 1 | Trybulski R (2026) | Acute Cytokine Responses to High-Intensity Intermittent Exercise in Humans: A Systematic Review. |
| Ginger Cycling Performance Randomized Trial | High-intensity intermittent exercise can acutely alter circulating cytokines, but findings are heterogeneous. | 1 | Trybulski R (2026) | Acute Cytokine Responses to High-Intensity Intermittent Exercise in Humans: A Systematic Review. |
| Ginger Cycling Performance Randomized Trial | Protein intake per kg body mass predicted performance time in the placebo trial and average VO 2 in the ginger trial; other macronutrients were not associated with outcomes. | 4 | Kurtz JA (2026) | The Influence of Ginger Supplementation on Cycling Performance. |
| Ginger Cycling Performance Randomized Trial | Ginger supplementation is proposed as a natural ergogenic aid due to its anti-inflammatory and antioxidant properties, but its effects on endurance performance remain unclear. | 4 | Kurtz JA (2026) | The Influence of Ginger Supplementation on Cycling Performance. |
| Ginger Cycling Performance Randomized Trial | Methods In this randomized, double-blind, placebo-controlled crossover trial, 30 trained cyclists (27 male, 3 females, aged 36 ± 11 yr) completed three visits: a baseline 75 km time trial, a post-supplementation time trial, and a second post-supplementation trial under the alternate condition. | 4 | Kurtz JA (2026) | The Influence of Ginger Supplementation on Cycling Performance. |
Source documents