topicGarlic Supplementation Exercise Recovery Randomized Trial
claimPGC1-α gene expression was up-regulated for both GA and placebo after exercise ( p Conclusion Acute post-exercise garlic supplementation may improve the replenishment of muscle glycogen, but this appears to be unrelated to the gene expression for glucose uptake and mitochondrial biosynthesis in exercised human skeletal muscle.
evidence level4
citationCheng IS (2024)
sourceOral post-exercise garlic extract supplementation enhances glycogen replenishment but does not up-regulate mitochondria biogenesis mRNA expression in human-exercised skeletal muscle.
topicGarlic Supplementation Exercise Recovery Randomized Trial
claimPurpose Garlic extract (GA) is purported to enhance antioxidant and anti-inflammatory activity and glucose regulation in humans.
evidence level4
citationCheng IS (2024)
sourceOral post-exercise garlic extract supplementation enhances glycogen replenishment but does not up-regulate mitochondria biogenesis mRNA expression in human-exercised skeletal muscle.
topicGarlic Supplementation Exercise Recovery Randomized Trial
claimThe present study investigated the effects of post-exercise GA supplementation on GLUT4 expression, glycogen replenishment, and the transcript factors involved with mitochondrial biosynthesis in exercised human skeletal muscle.
evidence level4
citationCheng IS (2024)
sourceOral post-exercise garlic extract supplementation enhances glycogen replenishment but does not up-regulate mitochondria biogenesis mRNA expression in human-exercised skeletal muscle.
topicGarlic Supplementation Exercise Recovery Randomized Trial
claimConvalescence from MtoM COVID-19 disease is largely overlooked and represents a prime opportunity to support health resilience and to potentially lessen enduring and late-onset sequelae with evidence-informed integrative medicine strategies.
evidence level4
citationAlschuler Lise (2022)
sourceIntegrative medicine considerations for convalescence from mild-to-moderate COVID-19 disease
topicGarlic Supplementation Exercise Recovery Randomized Trial
claimIntegrative medicine (IM) approaches typically recommend a combination of practices including dietary change, breathing exercises, physical activity, supplements, etc.
evidence level4
citationAlschuler Lise (2022)
sourceIntegrative medicine considerations for convalescence from mild-to-moderate COVID-19 disease
topicGarlic Supplementation Exercise Recovery Randomized Trial
claimIt emphasizes the therapeutic relationship between practitioner and patient, is informed by evidence, and makes use of all appropriate therapies.To be explicit, IM is a larger paradigm that includes conventional approaches.
evidence level4
citationAlschuler Lise (2022)
sourceIntegrative medicine considerations for convalescence from mild-to-moderate COVID-19 disease
topicGarlic Supplementation Exercise Recovery Randomized Trial
claimThe majority of individuals infected with SARS-CoV-2 have mild-to-moderate COVID-19 disease.
evidence level4
citationAlschuler Lise (2022)
sourceIntegrative medicine considerations for convalescence from mild-to-moderate COVID-19 disease