topicGarlic Exercise Performance Randomized Trial
claimResults The 40-km cycling time trial performance was not improved following 4 weeks of garlic supplementation.
evidence level4
citationTsao JP (2023)
sourceGarlic supplementation attenuates cycling exercise-induced oxidative inflammation but fails to improve time trial performance in healthy adults.
topicGarlic Exercise Performance Randomized Trial
claimHowever, 4-wk garlic supplementation significantly increased whole-body antioxidant capacity (total antioxidant capacity, TAC), and subsequently attenuated MDA, TNF-α, and LDH during the 40-km cycling exercise period ( p Conclusion Four-week oral garlic supplementation attenuates exercise-induced oxidative inflammation and muscle damage during a 40-km bout of cycling.
evidence level4
citationTsao JP (2023)
sourceGarlic supplementation attenuates cycling exercise-induced oxidative inflammation but fails to improve time trial performance in healthy adults.
topicGarlic Exercise Performance Randomized Trial
claimBackground Garlic extract has been shown to enhance antioxidant and anti-inflammation activities in humans.
evidence level4
citationTsao JP (2023)
sourceGarlic supplementation attenuates cycling exercise-induced oxidative inflammation but fails to improve time trial performance in healthy adults.
topicGarlic Exercise Performance Randomized Trial
claimThe present study investigated the effects of garlic supplementation on 40-km cycling time trial performance, exercise-induced oxidative stress, and inflammatory responses in healthy adults.
evidence level4
citationTsao JP (2023)
sourceGarlic supplementation attenuates cycling exercise-induced oxidative inflammation but fails to improve time trial performance in healthy adults.
topicGarlic Exercise Performance Randomized Trial
claimModerate exercise combined with proper nutrition are considered protective factors against cardiovascular disease and musculoskeletal disorders.
evidence level4
citationBrancaccio M (2020)
sourceDietary Thiols: A Potential Supporting Strategy against Oxidative Stress in Heart Failure and Muscular Damage during Sports Activity.
topicGarlic Exercise Performance Randomized Trial
claimIn fact, the achievement of a good performance requires a very high oxygen consumption, which leads to the formation of oxygen free radicals, responsible for premature cell aging and diseases such as heart failure and muscle injury.
evidence level4
citationBrancaccio M (2020)
sourceDietary Thiols: A Potential Supporting Strategy against Oxidative Stress in Heart Failure and Muscular Damage during Sports Activity.