exercise performance

Electrolyte Supplementation Exercise Performance Randomized Trial Evidence Table

Structured evidence table for Electrolyte Supplementation Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Electrolyte Supplementation Exercise Performance Randomized TrialEffects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis1Effects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis (2026)Effects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis
Electrolyte Supplementation Exercise Performance Randomized TrialRecent evidence also suggests improvements in cognitive performance during exercise, including focus and reaction time, especially with exogenous ketone esters [].3Siri Morvarid (2025)The science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
Electrolyte Supplementation Exercise Performance Randomized TrialIn addition, it critically examines the available evidence on the long-term safety of these supplements in athletic populations, highlighting both their advantages and limitations.3Siri Morvarid (2025)The science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
Electrolyte Supplementation Exercise Performance Randomized TrialRecent findings also suggest that exogenous ketones support redox balance and reduce oxidative stress, contributing to improved endurance efficiency and faster post-exercise recovery.3Siri Morvarid (2025)The science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
Electrolyte Supplementation Exercise Performance Randomized Trial1 2 3 Use of supplements to enhance sporting performance is presently common among sportsmen and women, as well as sport enthusiasts [].3Siri Morvarid (2025)The science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
topicElectrolyte Supplementation Exercise Performance Randomized Trial
claimEffects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis
evidence level1
citationEffects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis (2026)
sourceEffects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis
topicElectrolyte Supplementation Exercise Performance Randomized Trial
claimRecent evidence also suggests improvements in cognitive performance during exercise, including focus and reaction time, especially with exogenous ketone esters [].
evidence level3
citationSiri Morvarid (2025)
sourceThe science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
topicElectrolyte Supplementation Exercise Performance Randomized Trial
claimIn addition, it critically examines the available evidence on the long-term safety of these supplements in athletic populations, highlighting both their advantages and limitations.
evidence level3
citationSiri Morvarid (2025)
sourceThe science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
topicElectrolyte Supplementation Exercise Performance Randomized Trial
claimRecent findings also suggest that exogenous ketones support redox balance and reduce oxidative stress, contributing to improved endurance efficiency and faster post-exercise recovery.
evidence level3
citationSiri Morvarid (2025)
sourceThe science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism
topicElectrolyte Supplementation Exercise Performance Randomized Trial
claim1 2 3 Use of supplements to enhance sporting performance is presently common among sportsmen and women, as well as sport enthusiasts [].
evidence level3
citationSiri Morvarid (2025)
sourceThe science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism

Learn next

Related evidence and supplement guides

GuideCreatine: Complete Guide to Dosage, Loading, and What It Does for PerformanceLegacy library material — check the original sources.GuideVitamin C: High-Dose Supplementation — What It Does and Doesn't DoLegacy library material — check the original sources.GuideIron Supplementation: When It Helps, When It Hurts, and How to Take ItLegacy library material — check the original sources.AnswerDoes Electrolyte Supplementation Exercise Performance Randomized Trial work?Legacy library material — check the original sources.AnswerIs Electrolyte Supplementation Exercise Performance Randomized Trial safe?Legacy library material — check the original sources.AnswerWhat does the evidence say about Electrolyte Supplementation Exercise Performance Randomized Trial?Legacy library material — check the original sources.AnswerDoes Electrolytes Endurance Exercise Randomized Trial work?Legacy library material — check the original sources.

Source documents

  1. Effects of Acute Carbohydrate–Electrolyte Supplementation on Exercise Performance in Moderate-to-Hot Ambient Conditions: A Systematic Review and Meta-Analysis
  2. The science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism