Structured evidence table for Electrolyte Hydration Exercise Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Electrolyte Hydration Exercise Randomized Trial | While research conflicts on whether carbohydrate ingestion during exercise spares muscle glycogen, it consistently demonstrates reduced liver glycogenolysis []. | 1 | Salame Adriana (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations |
| Electrolyte Hydration Exercise Randomized Trial | Beyond exercise-induced gastrointestinal disturbances, cardiovascular strain further damages the gastrointestinal barrier and impairs gastric emptying, perpetuating a cycle of heat stress-associated dehydration, tissue hypoperfusion and impaired fluid, electrolyte, and energy replacement []. | 1 | Salame Adriana (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations |
| Electrolyte Hydration Exercise Randomized Trial | In contrast, muscle glycogenolysis decreases with carbohydrate ingestion, which is consistent with reduced muscle fatigue under hot conditions []. | 1 | Salame Adriana (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations |
| Electrolyte Hydration Exercise Randomized Trial | 1 2 3 4 Muscle and liver glycogen critically determine fatigue during prolonged exercise []. | 1 | Salame Adriana (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations |
| Electrolyte Hydration Exercise Randomized Trial | Because the review was narrative in scope, no formal risk-of-bias assessment or quantitative synthesis was performed. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
| Electrolyte Hydration Exercise Randomized Trial | Even when considered from the perspective of peri-exercise fluid ingestion, sports drinks can be broadly defined as beverages specifically formulated to ameliorate dehydration, fatigue, and exercise-associated physiological disturbances, while maintaining or improving performance or accelerating recovery through fluid replacement, electrolyte replenishment, and/or substrate provision. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
| Electrolyte Hydration Exercise Randomized Trial | While evidence from traditional reviews of conventional sports drinks is also comprehensively referenced, this review places particular emphasis on recent research trends concerning emerging sports drinks that target outcomes beyond hydration alone. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
| Electrolyte Hydration Exercise Randomized Trial | 1 2 3 4 5 6 7 8 9 10 11 12 Figure 1 4 5 6 7 8 4 5 6 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 Water is a fundamental component of the human body (~70% of body composition) and plays a crucial role in numerous physiological processes [,,]. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
Source documents