Structured evidence table for Electrolyte Exercise Hydration Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Electrolyte Exercise Hydration Randomized Trial | This cutoff was selected based on evidence indicating glycogen stress at ~40 min under heat stress. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Electrolyte Exercise Hydration Randomized Trial | Risk of bias was assessed using the Cochrane Collaboration's tool for assessing risk of bias. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Electrolyte Exercise Hydration Randomized Trial | Carbohydrate supplementation resulted in equivocal benefits to endurance performance: five studies found significant ( p Conclusions Carbohydrate intake during endurance exercise in the heat does not consistently improve exercise performance. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Electrolyte Exercise Hydration Randomized Trial | Background and objectives Endurance exercise performance is impaired by heat stress. | 1 | Salame A (2026) | Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations. |
| Electrolyte Exercise Hydration Randomized Trial | Because the review was narrative in scope, no formal risk-of-bias assessment or quantitative synthesis was performed. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
| Electrolyte Exercise Hydration Randomized Trial | Even when considered from the perspective of peri-exercise fluid ingestion, sports drinks can be broadly defined as beverages specifically formulated to ameliorate dehydration, fatigue, and exercise-associated physiological disturbances, while maintaining or improving performance or accelerating recovery through fluid replacement, electrolyte replenishment, and/or substrate provision. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
| Electrolyte Exercise Hydration Randomized Trial | While evidence from traditional reviews of conventional sports drinks is also comprehensively referenced, this review places particular emphasis on recent research trends concerning emerging sports drinks that target outcomes beyond hydration alone. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
| Electrolyte Exercise Hydration Randomized Trial | 1 2 3 4 5 6 7 8 9 10 11 12 Figure 1 4 5 6 7 8 4 5 6 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 Water is a fundamental component of the human body (~70% of body composition) and plays a crucial role in numerous physiological processes [,,]. | 4 | Suzuki Katsuhiko (2026) | Sports Drinks for Rehydration, Amelioration of Fatigue, and Recovery from Exertion |
Source documents