supplement evidence

Egg Protein Resistance Training Randomized Trial Evidence Table

Structured evidence table for Egg Protein Resistance Training Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Egg Protein Resistance Training Randomized TrialResults : The duration, energy expenditure, training load score, and cardio load of each training session increased from the beginning to the end of each training period by 2-11% ( p p Conclusions : Short-term HIFT improved exercise capacity, upper-body strength, and core endurance.2Karpouzi C (2025)Effects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
Egg Protein Resistance Training Randomized TrialBackground/Objectives : High-intensity functional training (HIFT) combines multijoint aerobic and resistance exercises.2Karpouzi C (2025)Effects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
Egg Protein Resistance Training Randomized TrialDespite its popularity, limited research has investigated dietary or supplementation strategies to enhance adaptations to HIFT.2Karpouzi C (2025)Effects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
Egg Protein Resistance Training Randomized Trial10 12 13 Providing protein supplements to elderly, particularly COPD patients, has been linked to weight gain, improved muscular function, lower risk of hospitalization and mortality, and higher nutritional status [-].4Sihombing Benny (2023)Functional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
Egg Protein Resistance Training Randomized TrialProtein supplementation significantly increased muscle mass and exercise capacity [].4Sihombing Benny (2023)Functional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
Egg Protein Resistance Training Randomized TrialCompared to the baseline data, the mean 6MWT for control and intervention groups increased significantly to 308.4&#177;82.7 meters (<0.001) and 369.3&#177;99 meters (<0.001), respectively, after 12 weeks (and).4Sihombing Benny (2023)Functional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
Egg Protein Resistance Training Randomized TrialP 1 3 atients with chronic obstructive pulmonary disease (COPD), the majority of whom are elderly, experience a negative cycle of physical inactivity, decreasing muscle mass, and increasing shortness of breath.4Sihombing Benny (2023)Functional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
topicEgg Protein Resistance Training Randomized Trial
claimResults : The duration, energy expenditure, training load score, and cardio load of each training session increased from the beginning to the end of each training period by 2-11% ( p p Conclusions : Short-term HIFT improved exercise capacity, upper-body strength, and core endurance.
evidence level2
citationKarpouzi C (2025)
sourceEffects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
topicEgg Protein Resistance Training Randomized Trial
claimBackground/Objectives : High-intensity functional training (HIFT) combines multijoint aerobic and resistance exercises.
evidence level2
citationKarpouzi C (2025)
sourceEffects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
topicEgg Protein Resistance Training Randomized Trial
claimDespite its popularity, limited research has investigated dietary or supplementation strategies to enhance adaptations to HIFT.
evidence level2
citationKarpouzi C (2025)
sourceEffects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
topicEgg Protein Resistance Training Randomized Trial
claim10 12 13 Providing protein supplements to elderly, particularly COPD patients, has been linked to weight gain, improved muscular function, lower risk of hospitalization and mortality, and higher nutritional status [-].
evidence level4
citationSihombing Benny (2023)
sourceFunctional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
topicEgg Protein Resistance Training Randomized Trial
claimProtein supplementation significantly increased muscle mass and exercise capacity [].
evidence level4
citationSihombing Benny (2023)
sourceFunctional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
topicEgg Protein Resistance Training Randomized Trial
claimCompared to the baseline data, the mean 6MWT for control and intervention groups increased significantly to 308.4&#177;82.7 meters (<0.001) and 369.3&#177;99 meters (<0.001), respectively, after 12 weeks (and).
evidence level4
citationSihombing Benny (2023)
sourceFunctional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation
topicEgg Protein Resistance Training Randomized Trial
claimP 1 3 atients with chronic obstructive pulmonary disease (COPD), the majority of whom are elderly, experience a negative cycle of physical inactivity, decreasing muscle mass, and increasing shortness of breath.
evidence level4
citationSihombing Benny (2023)
sourceFunctional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation

Learn next

Related evidence and supplement guides

AnswerDoes Soy Protein Resistance Training Randomized Trial work?Legacy library material — check the original sources.AnswerIs Soy Protein Resistance Training Randomized Trial safe?Legacy library material — check the original sources.AnswerWhat does the evidence say about Soy Protein Resistance Training Randomized Trial?Legacy library material — check the original sources.AnswerDoes Milk Protein Resistance Training Meta-Analysis work?Legacy library material — check the original sources.

Source documents

  1. Effects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Randomized Controlled Trial.
  2. Functional capacity and quality of life improvement in stable chronic obstructive pulmonary disease (COPD) patients following physical exercise and chicken egg white supplementation