Structured evidence table for Creatine Mental Fatigue Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Creatine Mental Fatigue Randomized Trial | Conclusions Creatine supplementation at 6 g/day was associated with improvements in fatigue and peripheral muscle strength in patients with PCC, with a favorable safety profile. | 2 | Dos Santos MSC (2026) | Creatine supplementation on fatigue related to post-COVID-19 condition-fatigue study: a randomized controlled trial. |
| Creatine Mental Fatigue Randomized Trial | Background Post-COVID-19 condition (PCC) is characterized by fatigue, dyspnea, and muscle pain, with treatment including physical exercise and nutritional support. | 2 | Dos Santos MSC (2026) | Creatine supplementation on fatigue related to post-COVID-19 condition-fatigue study: a randomized controlled trial. |
| Creatine Mental Fatigue Randomized Trial | Creatine supplementation under these conditions may increase the total body creatine pool, thereby increasing muscular phosphocreatine availability and improving the energy substrate supply to sustain activity and reduce fatigue. | 2 | Dos Santos MSC (2026) | Creatine supplementation on fatigue related to post-COVID-19 condition-fatigue study: a randomized controlled trial. |
| Creatine Mental Fatigue Randomized Trial | Concurrently, the lifestyle associated with esports, characterized by physical inactivity, extended screen time, disrupted sleep cycles, and high psychological stress, poses risks to both short and long-term health [,]. | 4 | Georgiou Loizos (2026) | Personalized Nutrition, Lifestyle, and Supplementation Strategies to Support Cognitive Performance and Well-Being in Esports Athletes: A Narrative Review |
| Creatine Mental Fatigue Randomized Trial | 7 7 8 9 10 11 7 9 10 11 12 Emerging evidence suggests that nutrition, dietary supplementation, and lifestyle habits play a crucial role in shaping both cognitive and physical performance in esports athletes []. | 4 | Georgiou Loizos (2026) | Personalized Nutrition, Lifestyle, and Supplementation Strategies to Support Cognitive Performance and Well-Being in Esports Athletes: A Narrative Review |
| Creatine Mental Fatigue Randomized Trial | Balanced dietary patterns, adequate hydration, and sufficient sleep duration and quality are consistently linked to improved mental clarity, reaction times, and stress management [,]. | 4 | Georgiou Loizos (2026) | Personalized Nutrition, Lifestyle, and Supplementation Strategies to Support Cognitive Performance and Well-Being in Esports Athletes: A Narrative Review |
| Creatine Mental Fatigue Randomized Trial | 1 2 3 4 Esports, or competitive video gaming, have evolved from a leisure activity into a structured and professionalized part of the global sports and entertainment industry. | 4 | Georgiou Loizos (2026) | Personalized Nutrition, Lifestyle, and Supplementation Strategies to Support Cognitive Performance and Well-Being in Esports Athletes: A Narrative Review |
Source documents