Structured evidence table for Creatine Cognitive Performance Sleep Deprivation Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | There is growing evidence indicating that creatine influences neuronal excitability and neurotransmission. | 4 | Gordji-Nejad Ali (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | In all the above cases, a cellular stress state appears to be a decisive condition for an increased uptake. | 4 | Gordji-Nejad Ali (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | If both factors are responsible for increased creatine absorption, the question arises of whether a customary dose is sufficient to achieve the same effect, as this minimizes side effects and improves the safety of consumers. | 4 | Gordji-Nejad Ali (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | 1 2 3 4 2 5 3 6 4 7 8 9 10 11 12 13 8 14 15 16 17 2 18 19 20 21 22 23 A 1 2 1A Creatine is a supplement primarily used by the sports community to improve physical performance. | 4 | Gordji-Nejad Ali (2026) | Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | 1 2 4 – 5 8 – 1 31 9 14 – 10 15 , The modern lifestyle and work pressure favor sleep deprivation (SD), leading to more accidents, reduced performance, and chronic diseases. | 4 | Gordji-Nejad Ali (2024) | Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | A study by, starting with early measurements after 3 days of Cr supplementation, found no significant change in cerebral tCr level in the brain. | 4 | Gordji-Nejad Ali (2024) | Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | Other studies have found increased creatine levels when supplemented in a modified form or mixed with additional components. | 4 | Gordji-Nejad Ali (2024) | Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation |
| Creatine Cognitive Performance Sleep Deprivation Randomized Trial | To diminish these negative consequences, psychoactive substances such as caffeine gained immense popularity in recent decades. | 4 | Gordji-Nejad Ali (2024) | Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation |
Source documents