evidence table

Creatine Cognitive Performance Randomized Trial Evidence Table

Structured evidence table for Creatine Cognitive Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Creatine Cognitive Performance Randomized TrialBackground/Objectives : Although creatine (Cr) supplementation is well established for enhancing strength exercise adaptations, limited evidence exists regarding whether the timing of a single Cr dose relative to exercise acutely influences performance and related physiological and perceptual responses.2Ben Maaoui K (2026)Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.
Creatine Cognitive Performance Randomized TrialConclusions : Pre-exercise creatine ingestion (without loading phase) was associated with greater acute strength performance compared with other timing conditions.2Ben Maaoui K (2026)Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.
Creatine Cognitive Performance Randomized TrialThis study examined whether the timing of a single dose of Cr ingestion relative to a strength exercise session influences acute strength and power performance, cognitive function, perceptual responses, and selected blood biomarkers in physically active men.2Ben Maaoui K (2026)Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.
Creatine Cognitive Performance Randomized TrialEvidence to support creatine supplementation in adolescent and pediatric patients is limited.4Al-Humadi S (2026)Creatine: Clinical Implications for Orthopedic Surgeons.
Creatine Cognitive Performance Randomized TrialMany athletes and active individuals use nutritional supplements for performance, muscle mass, and recovery.4Al-Humadi S (2026)Creatine: Clinical Implications for Orthopedic Surgeons.
Creatine Cognitive Performance Randomized TrialDuring high-intensity exercise, anaerobic glycolysis and the phosphocreatine shuttle provide adenosine triphosphate (ATP).4Al-Humadi S (2026)Creatine: Clinical Implications for Orthopedic Surgeons.

Source documents

  1. Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.
  2. Creatine: Clinical Implications for Orthopedic Surgeons.