evidence table

Creatine Cognitive Performance Randomized Trial Evidence Table

Name: Creatine Cognitive Performance Randomized Trial Evidence Table
Creator: Migaku
License: https://creativecommons.org/licenses/by/4.0/

Structured evidence table for Creatine Cognitive Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topic	claim	evidence level	citation	source
Creatine Cognitive Performance Randomized Trial	The importance of the timing of Cr administration is based on the assumption that exercise-induced physiological changes, such as increased hyperemia and altered transport dynamics, may optimize tissue absorption and storage [].	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Performance Randomized Trial	Yet, evidence supporting specific timing strategies is restricted to a few chronic studies with conflicting findings [,,].	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Performance Randomized Trial	[] found distinct differences between pre- and post-exercise ingestion regarding strength and hypertrophy over a 32-week intervention in older adults.	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Performance Randomized Trial	1 2 3 3 4 5 6 7 Creatine (Cr) (α-methyl guanidino-acetic acid) is primarily synthesized endogenously in the kidneys and liver [,].	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Performance Randomized Trial	Creatine is naturally found in red meat and seafood, with trace amounts found in some plants [-].	3	Muacevic Alexander (2026)	Creatine: Clinical Implications for Orthopedic Surgeons
Creatine Cognitive Performance Randomized Trial	About 95% of creatine is found within skeletal muscle, with the remaining 5% in the brain, testes, and heart.	3	Muacevic Alexander (2026)	Creatine: Clinical Implications for Orthopedic Surgeons
Creatine Cognitive Performance Randomized Trial	The 2013 National Collegiate Athletic Association (NCAA) National Study of Substance Use Habits of College Student Athletes found that 13.2% used creatine in the last year [].	3	Muacevic Alexander (2026)	Creatine: Clinical Implications for Orthopedic Surgeons
Creatine Cognitive Performance Randomized Trial	1 1 3 4 5 6 3 6 1 4 7 3 Owing to the popularity of nutritional supplements, the orthopedic surgeon will surely encounter patients taking creatine.	3	Muacevic Alexander (2026)	Creatine: Clinical Implications for Orthopedic Surgeons