evidence table

Creatine Cognitive Function Randomized Trial Evidence Table

Name: Creatine Cognitive Function Randomized Trial Evidence Table
Creator: Migaku
License: https://creativecommons.org/licenses/by/4.0/

Structured evidence table for Creatine Cognitive Function Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topic	claim	evidence level	citation	source
Creatine Cognitive Function Randomized Trial	Background/Objectives : Although creatine (Cr) supplementation is well established for enhancing strength exercise adaptations, limited evidence exists regarding whether the timing of a single Cr dose relative to exercise acutely influences performance and related physiological and perceptual responses.	2	Ben Maaoui K (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.
Creatine Cognitive Function Randomized Trial	Conclusions : Pre-exercise creatine ingestion (without loading phase) was associated with greater acute strength performance compared with other timing conditions.	2	Ben Maaoui K (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.
Creatine Cognitive Function Randomized Trial	This study examined whether the timing of a single dose of Cr ingestion relative to a strength exercise session influences acute strength and power performance, cognitive function, perceptual responses, and selected blood biomarkers in physically active men.	2	Ben Maaoui K (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial.

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