evidence table

Creatine Cognitive Fatigue Randomized Trial Evidence Table

Name: Creatine Cognitive Fatigue Randomized Trial Evidence Table
Creator: Migaku
License: https://creativecommons.org/licenses/by/4.0/

Structured evidence table for Creatine Cognitive Fatigue Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topic	claim	evidence level	citation	source
Creatine Cognitive Fatigue Randomized Trial	The importance of the timing of Cr administration is based on the assumption that exercise-induced physiological changes, such as increased hyperemia and altered transport dynamics, may optimize tissue absorption and storage [].	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Fatigue Randomized Trial	Yet, evidence supporting specific timing strategies is restricted to a few chronic studies with conflicting findings [,,].	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Fatigue Randomized Trial	[] found distinct differences between pre- and post-exercise ingestion regarding strength and hypertrophy over a 32-week intervention in older adults.	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Fatigue Randomized Trial	1 2 3 3 4 5 6 7 Creatine (Cr) (α-methyl guanidino-acetic acid) is primarily synthesized endogenously in the kidneys and liver [,].	2	Ben Maaoui Khouloud (2026)	Acute Creatine Ingestion Before Resistance Training Enhances Strength Performance More than Ingestion During or After Training: A Randomized Crossover Pilot Trial
Creatine Cognitive Fatigue Randomized Trial	The present study investigates whether supplementation of a lower dose is associated with cognitive effects during sleep deprivation, focusing exclusively on cognitive performance outcomes.	4	Gordji-Nejad A (2026)	Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.
Creatine Cognitive Fatigue Randomized Trial	Conclusions: Our results show that a dose of 0.2 g/kg creatine is associated with a reduced deterioration in cognitive performance during sleep deprivation.	4	Gordji-Nejad A (2026)	Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.
Creatine Cognitive Fatigue Randomized Trial	Background/Objectives: Creatine is a supplement that, beyond its physiological effects, has been shown to have positive effects on cognitive abilities.	4	Gordji-Nejad A (2026)	Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.
Creatine Cognitive Fatigue Randomized Trial	In our previous study, we showed that a single dose of 0.35 g/kg creatine induces changes in brain metabolism during sleep deprivation and reduces deterioration in cognitive performance.	4	Gordji-Nejad A (2026)	Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.