Structured evidence table for Coenzyme Q10 Supplementation Exercise Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | NT-proBNP increased post-Ex1 (19.66%, p = 0.001), post-Ex2 (12.09%, p = 0.001) but decreased in 24 h-Ex1 (- 20.28%, p = 0.001), 24 h-Ex2 (-20.83%, p = 0.001) compared to post-Ex1&Ex2, respectively. | 2 | Rahimi MR (2025) | Short-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | Time to fatigue (TTF) improved post-supplementation (- 0.5%, p = 0.002), whereas the placebo showed no change (- 0.08%, p = 0.793). | 2 | Rahimi MR (2025) | Short-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | Conclusions CoQ10 supplementation significantly reduced post-exercise cardiac stress markers (GDF-15, NT-proBNP, hs-TnT) and improved TTF in athletes. | 2 | Rahimi MR (2025) | Short-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | Background Coenzyme Q10 (CoQ10), a vital mitochondrial antioxidant, may enhance cardiovascular recovery and delay fatigue in athletes. | 2 | Rahimi MR (2025) | Short-term CoQ10 supplementation reduces markers of cardiac stress in soccer players following heavy exercise: A randomized double-blind placebo-controlled trial. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | The reduced form of CoQ 10 , ubiquinol (UQH 2 ), has greater bioavailability than ubiquinone, but the effects of UQH 2 supplementation on mitochondrial respiratory function and exercise capacity are unclear. | 4 | Acton JP (2026) | Effect of six weeks ubiquinol supplementation on mitochondrial respiratory function and exercise capacity in healthy males. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | Compared to pre-supplementation and PLA, UQH 2 supplementation increased plasma [CoQ 10 ] (P 2 : 0.073 ± 0.039 vs. | 4 | Acton JP (2026) | Effect of six weeks ubiquinol supplementation on mitochondrial respiratory function and exercise capacity in healthy males. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | Six-weeks UQH 2 supplementation increased plasma [CoQ 10 ] and oxidative phosphorylation coupling efficiency, but did not alter mitochondrial leak proteins, T Lim or V̇O 2 kinetics during severe-intensity exercise in healthy, active males. | 4 | Acton JP (2026) | Effect of six weeks ubiquinol supplementation on mitochondrial respiratory function and exercise capacity in healthy males. |
| Coenzyme Q10 Supplementation Exercise Performance Randomized Trial | Coenzyme Q10 (CoQ 10 ) is an integral component of the mitochondrial electron transfer system. | 4 | Acton JP (2026) | Effect of six weeks ubiquinol supplementation on mitochondrial respiratory function and exercise capacity in healthy males. |
Source documents