Structured evidence table for Citrulline Malate Muscle Soreness Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Citrulline Malate Muscle Soreness Meta-Analysis | Since lactate accumulation has been associated with muscle fatigue and soreness, the secondary outcome was to assess the effect of citrulline supplements on blood lactate levels after exercise. | 1 | Rhim Hye Chang (2020) | Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis |
| Citrulline Malate Muscle Soreness Meta-Analysis | The quality of each article was assessed based on the Cochrane risk of bias tool for randomized controlled trials.Unpublished clinical trials were also searched using the term “citrulline” on ClinicalTrials.gov to identify any unpublished trials. | 1 | Rhim Hye Chang (2020) | Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis |
| Citrulline Malate Muscle Soreness Meta-Analysis | Other studies had a low risk for performance bias in that they masked placebo treatments by appearance and taste; in particular, 4 studies controlled for taste and smell by having participants wear a nose clip when consuming the supplement. | 1 | Rhim Hye Chang (2020) | Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis |
| Citrulline Malate Muscle Soreness Meta-Analysis | First, L-citrulline, one of the amino acids involved in the ureagenesis cycle, may facilitate the clearance of ammonia. | 1 | Rhim Hye Chang (2020) | Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis |
| Citrulline Malate Muscle Soreness Meta-Analysis | CK levels increased at 24 h post-exercise and remained elevate at 48 and 72 h, with no difference between CM and PL conditions. | 4 | da Silva DK (2017) | Citrulline Malate Does Not Improve Muscle Recovery after Resistance Exercise in Untrained Young Adult Men. |
| Citrulline Malate Muscle Soreness Meta-Analysis | Muscle soreness increased at 24 h post-exercise, which progressively returned to baseline at 72 h in both conditions. | 4 | da Silva DK (2017) | Citrulline Malate Does Not Improve Muscle Recovery after Resistance Exercise in Untrained Young Adult Men. |
| Citrulline Malate Muscle Soreness Meta-Analysis | Lactate levels increased immediately post-exercise and remained elevated at 24, 48, and 72 h in both conditions. | 4 | da Silva DK (2017) | Citrulline Malate Does Not Improve Muscle Recovery after Resistance Exercise in Untrained Young Adult Men. |
| Citrulline Malate Muscle Soreness Meta-Analysis | The effects of citrulline malate (CM) on muscle recovery from resistance exercise remains unknown. | 4 | da Silva DK (2017) | Citrulline Malate Does Not Improve Muscle Recovery after Resistance Exercise in Untrained Young Adult Men. |
Source documents