topicCasein Protein Satiety Randomized Trial
claimWe establish a structured framework to separately report evidence from preclinical animal models and clinical human trials, evaluating acute ( 7 days) horizons across three domains: (i) neurocognitive function/mood, (ii) gut microbiota/hormonal responses, and (iii) aminoacidemia/metabolic-inflammatory responses in aging cohorts.
evidence level4
citationHao S (2026)
sourceComparative effects of pea protein vs. dairy proteins (α-lactalbumin and casein) on aminoacidemia, exercise performance, gut microbiota, hormonal responses, neurocognitive function, mood, and metabolic-inflammatory responses in older adults.
topicCasein Protein Satiety Randomized Trial
claimThis narrative review comprehensively contrasts the physiological impacts of plant-based protein (focusing on pea protein isolates and matrices) vs.
evidence level4
citationHao S (2026)
sourceComparative effects of pea protein vs. dairy proteins (α-lactalbumin and casein) on aminoacidemia, exercise performance, gut microbiota, hormonal responses, neurocognitive function, mood, and metabolic-inflammatory responses in older adults.
topicCasein Protein Satiety Randomized Trial
claimdairy-derived proteins (including intact casein and whey protein variants, emphasizing the rapid-digesting α-lactalbumin fraction).
evidence level4
citationHao S (2026)
sourceComparative effects of pea protein vs. dairy proteins (α-lactalbumin and casein) on aminoacidemia, exercise performance, gut microbiota, hormonal responses, neurocognitive function, mood, and metabolic-inflammatory responses in older adults.