Caffeine Recovery Randomized Trial Evidence Table

Structured evidence table for Caffeine Recovery Randomized Trial, generated from 1 reusable source document in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Caffeine Recovery Randomized TrialAll participants met the classification of being Tier 2 athletes [], and habitual caffeine use was chosen to minimize the risk of adverse events from unaccustomed caffeine intake.4Pavis George F. (2026)An extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
Caffeine Recovery Randomized TrialFrom baseline, plasma caffeine concentration remained unchanged with PLA throughout SS, but was elevated by CB immediately prior to, and at 10, 20 and 30&#8201;mins of SS (interaction&#8201;<&#8201;0.001; all timepoints increased from baseline, and greater than PLA; post hoc&#8201;<&#8201;0.001).4Pavis George F. (2026)An extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
Caffeine Recovery Randomized TrialHowever, plasma caffeine further increased from 0 to 4&#8201;h of recovery with CB (interaction&#8201;<&#8201;0.001; all timepoints within 4&#8201;h increased, and greater than PLA; post hoc&#8201;<&#8201;0.01).4Pavis George F. (2026)An extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
Caffeine Recovery Randomized Trial1&#8211;3 4 5 6 Coffea arabica Caffeine-containing supplements are among the most commonly used nutritional supplements by recreational and elite athletes, optimizing exercise performance and/or reducing effort perception [].4Pavis George F. (2026)An extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
topicCaffeine Recovery Randomized Trial
claimAll participants met the classification of being Tier 2 athletes [], and habitual caffeine use was chosen to minimize the risk of adverse events from unaccustomed caffeine intake.
evidence level4
citationPavis George F. (2026)
sourceAn extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
topicCaffeine Recovery Randomized Trial
claimFrom baseline, plasma caffeine concentration remained unchanged with PLA throughout SS, but was elevated by CB immediately prior to, and at 10, 20 and 30&#8201;mins of SS (interaction&#8201;<&#8201;0.001; all timepoints increased from baseline, and greater than PLA; post hoc&#8201;<&#8201;0.001).
evidence level4
citationPavis George F. (2026)
sourceAn extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
topicCaffeine Recovery Randomized Trial
claimHowever, plasma caffeine further increased from 0 to 4&#8201;h of recovery with CB (interaction&#8201;<&#8201;0.001; all timepoints within 4&#8201;h increased, and greater than PLA; post hoc&#8201;<&#8201;0.01).
evidence level4
citationPavis George F. (2026)
sourceAn extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists
topicCaffeine Recovery Randomized Trial
claim1&#8211;3 4 5 6 Coffea arabica Caffeine-containing supplements are among the most commonly used nutritional supplements by recreational and elite athletes, optimizing exercise performance and/or reducing effort perception [].
evidence level4
citationPavis George F. (2026)
sourceAn extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists

Source documents

  1. An extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists