topicBroccoli Sprout Blood Pressure Randomized Trial
claimBackground/Objectives : Broccoli-derived glucoraphanin (a sulforaphane precursor that activates Nrf2 defenses) may aid repair; however, its short-term effects in humans remain unknown.
evidence level2
citationCesanelli L (2026)
sourceShort-Term Effects of Broccoli-Derived Glucoraphanin on Recovery from Eccentric Muscle Damage: A Double-Blind Randomized Crossover Study.
topicBroccoli Sprout Blood Pressure Randomized Trial
claimThis study aimed to evaluate whether short-term supplementation with broccoli-derived glucoraphanin improves recovery from exercise-induced muscle damage.
evidence level2
citationCesanelli L (2026)
sourceShort-Term Effects of Broccoli-Derived Glucoraphanin on Recovery from Eccentric Muscle Damage: A Double-Blind Randomized Crossover Study.
topicBroccoli Sprout Blood Pressure Randomized Trial
claimResults: Circulating levels of apolipoproteins improved after 12 weeks in the TSG, TG, and SG groups.
evidence level2
citationDelfan M (2025)
sourceCombined Effects of Exercise and Broccoli Supplementation on Metabolic and Lipoprotein Biomarkers in Adults with Type 2 Diabetes: A Randomized Controlled Trial.
topicBroccoli Sprout Blood Pressure Randomized Trial
claimConclusions: The effects of combining training and broccoli sprout supplementation on apolipoprotein levels are likely to result from the activation of two separate pathways, one from training and the other from supplementation.
evidence level2
citationDelfan M (2025)
sourceCombined Effects of Exercise and Broccoli Supplementation on Metabolic and Lipoprotein Biomarkers in Adults with Type 2 Diabetes: A Randomized Controlled Trial.
topicBroccoli Sprout Blood Pressure Randomized Trial
claimThis dual-modality intervention could serve as an effective complementary strategy in managing metabolic and cardiovascular risk factors for individuals with T2DM.
evidence level2
citationDelfan M (2025)
sourceCombined Effects of Exercise and Broccoli Supplementation on Metabolic and Lipoprotein Biomarkers in Adults with Type 2 Diabetes: A Randomized Controlled Trial.
topicBroccoli Sprout Blood Pressure Randomized Trial
claimAim: To investigate the synergistic effects of exercise training and Brassica oleracea var.
evidence level2
citationDelfan M (2025)
sourceCombined Effects of Exercise and Broccoli Supplementation on Metabolic and Lipoprotein Biomarkers in Adults with Type 2 Diabetes: A Randomized Controlled Trial.