topicBovine Colostrum Exercise Performance Meta-Analysis
claimConclusion Meta-analysis revealed that ferrous sulfate supplementation significantly improved hemoglobin and ferritin levels in active females.
evidence level1
citationMcCarthy E (2026)
sourceThe Effect of Diet and Dietary Supplements on Iron Status of Active Females: A Systematic Review and Meta-analysis of Interventional Trials.
topicBovine Colostrum Exercise Performance Meta-Analysis
claimIn addition to oral iron supplements, food-based approaches and dietary supplements have gained interest in preventing and treating iron deficiency in the active female population.
evidence level1
citationMcCarthy E (2026)
sourceThe Effect of Diet and Dietary Supplements on Iron Status of Active Females: A Systematic Review and Meta-analysis of Interventional Trials.
topicBovine Colostrum Exercise Performance Meta-Analysis
claimObjectives This systematic review and meta-analysis aimed to evaluate the effect of diet and dietary supplement interventions on iron status, performance, and inflammatory markers in active females of reproductive age.
evidence level1
citationMcCarthy E (2026)
sourceThe Effect of Diet and Dietary Supplements on Iron Status of Active Females: A Systematic Review and Meta-analysis of Interventional Trials.
topicBovine Colostrum Exercise Performance Meta-Analysis
claimThrough the rigorous selection and evaluation of relevant evidence, this review also illustrates how approaches to colostrum supplementation and its associated health effects have evolved over the past 25 years.
evidence level1
citationGoluch Zuzanna (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials
topicBovine Colostrum Exercise Performance Meta-Analysis
claim30 The methodological quality of the included studies was evaluated by assessing risk of bias according to the guidance in the Cochrane Handbook for Systematic Reviews of Interventions [].
evidence level1
citationGoluch Zuzanna (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials
topicBovine Colostrum Exercise Performance Meta-Analysis
claimRandomized controlled trials were assessed using the revised Cochrane risk-of-bias tool for randomized trials (RoB 2), whereas non-randomized studies of interventions were evaluated using the ROBINS-I (Risk Of Bias In Non-randomized Studies of Interventions) tool.
evidence level1
citationGoluch Zuzanna (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials
topicBovine Colostrum Exercise Performance Meta-Analysis
claim1 2 3 4 Colostrum, also referred to as “early milk,” is a secretion of the mammary glands of all mammals, including humans, produced toward the end of pregnancy and during the first several dozen hours postpartum, usually up to 48–72 h after delivery.
evidence level1
citationGoluch Zuzanna (2026)
sourceThe Effects of Colostrum Bovinum Supplementation on Human Body Fat Content and/or Blood Lipid Profile: A Systematic Review of Clinical Trials