Structured evidence table for Blackcurrant Muscle Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Blackcurrant Muscle Recovery Randomized Trial | A robust body of evidence underscores the protective role of adequate nutrition in terms of the incidence and mortality associated with chronic diseases, quality of life, and longevity [,,]. | 3 | Ruszkowska Joanna (2024) | The Influence of Berry-Derived Polyphenol Supplementation on Exercise-Induced Oxidative Stress and Cardiovascular Health in Physically Active Individuals |
| Blackcurrant Muscle Recovery Randomized Trial | The links between antioxidant vitamins, carotenoids, and microelements, and the risk of cancer or cardiovascular disease (CVD) have already been broadly discussed in the literature [,,,,,,,,]. | 3 | Ruszkowska Joanna (2024) | The Influence of Berry-Derived Polyphenol Supplementation on Exercise-Induced Oxidative Stress and Cardiovascular Health in Physically Active Individuals |
| Blackcurrant Muscle Recovery Randomized Trial | There is growing evidence that the intake of polyphenols (dietary or as supplements) may modify the risk of chronic diseases in different sociodemographic groups and health conditions. | 3 | Ruszkowska Joanna (2024) | The Influence of Berry-Derived Polyphenol Supplementation on Exercise-Induced Oxidative Stress and Cardiovascular Health in Physically Active Individuals |
| Blackcurrant Muscle Recovery Randomized Trial | 1 2 3 4 5 6 7 8 9 10 11 The beneficial effect of some specific substances of plant origin on human health have been known since ancient times [,]. | 3 | Ruszkowska Joanna (2024) | The Influence of Berry-Derived Polyphenol Supplementation on Exercise-Induced Oxidative Stress and Cardiovascular Health in Physically Active Individuals |
| Blackcurrant Muscle Recovery Randomized Trial | Previous research examining the ergogenic benefits of blackcurrant supplementation (BC) on exercise performance is contradictory. | 4 | Morton LC (2025) | No Effect of Acute or Chronic New Zealand Blackcurrant Extract on Cycling Performance or Physiological Responses in Trained Cyclists. |
| Blackcurrant Muscle Recovery Randomized Trial | The BC supplementation period in many studies has typically been chronic (> 6-days), with a final dose taken hours before testing. | 4 | Morton LC (2025) | No Effect of Acute or Chronic New Zealand Blackcurrant Extract on Cycling Performance or Physiological Responses in Trained Cyclists. |
Source documents