Black Seed Metabolic Wellness Meta-Analysis Evidence Table

Structured evidence table for Black Seed Metabolic Wellness Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Black Seed Metabolic Wellness Meta-AnalysisIncreased dietary LA has contributed to a pervasive imbalance in dietary-6 relative to-3 polyunsaturated fatty acids (PUFA) that has been proposed to affect the incidence and progression of chronic diseases [,,].2Sergeant Susan (2026)Effect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
Black Seed Metabolic Wellness Meta-Analysis13 14 15 16 17 18 19 20 n n n n n n Early guidance to increase dietary LA stemmed from the diet–heart hypothesis of the 1960s–1970s, which proposed that replacing saturated fats with LA-rich vegetable oils would lower serum cholesterol, thereby reducing the risk of atherosclerosis and coronary heart disease.2Sergeant Susan (2026)Effect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
Black Seed Metabolic Wellness Meta-AnalysisA re-analysis of the Sydney Diet Heart Study showed that replacing saturated fat with high-LA safflower oil markedly increased all-cause and cardiovascular mortality despite lowering cholesterol [].2Sergeant Susan (2026)Effect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
Black Seed Metabolic Wellness Meta-Analysis1 2 3 4 5 6 7 8 9 10 11 12 n n n Over the past century, shifts in agricultural practices toward the industrial production of commodity crops, particularly soybeans and corn, have transformed the global food supply and sparked a scientific and public health debate [,,,].2Sergeant Susan (2026)Effect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
Black Seed Metabolic Wellness Meta-AnalysisEvidence shows substantial heterogeneity in symptom prevalence and interpretation, shaped by ethnicity [], social norms, stigma, and access to information and care [].3Muacevic Alexander (2026)Complementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
Black Seed Metabolic Wellness Meta-AnalysisDuring perimenopause, declining estrogen and progesterone levels can alter neurotransmitter activity, thermoregulation, and arousal thresholds, contributing to insomnia, nighttime awakenings, and reduced sleep efficiency [,,].3Muacevic Alexander (2026)Complementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
Black Seed Metabolic Wellness Meta-AnalysisThese disturbances are associated with adverse health outcomes and diminished quality of life (QoL) [,].3Muacevic Alexander (2026)Complementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
Black Seed Metabolic Wellness Meta-Analysis1 2 3 5 Menopause marks a major physiological transition in women’s lives, defined by the permanent cessation of menstruation following the depletion of ovarian follicles and a decline in estrogen production.3Muacevic Alexander (2026)Complementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
topicBlack Seed Metabolic Wellness Meta-Analysis
claimIncreased dietary LA has contributed to a pervasive imbalance in dietary-6 relative to-3 polyunsaturated fatty acids (PUFA) that has been proposed to affect the incidence and progression of chronic diseases [,,].
evidence level2
citationSergeant Susan (2026)
sourceEffect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
topicBlack Seed Metabolic Wellness Meta-Analysis
claim13 14 15 16 17 18 19 20 n n n n n n Early guidance to increase dietary LA stemmed from the diet–heart hypothesis of the 1960s–1970s, which proposed that replacing saturated fats with LA-rich vegetable oils would lower serum cholesterol, thereby reducing the risk of atherosclerosis and coronary heart disease.
evidence level2
citationSergeant Susan (2026)
sourceEffect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
topicBlack Seed Metabolic Wellness Meta-Analysis
claimA re-analysis of the Sydney Diet Heart Study showed that replacing saturated fat with high-LA safflower oil markedly increased all-cause and cardiovascular mortality despite lowering cholesterol [].
evidence level2
citationSergeant Susan (2026)
sourceEffect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
topicBlack Seed Metabolic Wellness Meta-Analysis
claim1 2 3 4 5 6 7 8 9 10 11 12 n n n Over the past century, shifts in agricultural practices toward the industrial production of commodity crops, particularly soybeans and corn, have transformed the global food supply and sparked a scientific and public health debate [,,,].
evidence level2
citationSergeant Susan (2026)
sourceEffect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
topicBlack Seed Metabolic Wellness Meta-Analysis
claimEvidence shows substantial heterogeneity in symptom prevalence and interpretation, shaped by ethnicity [], social norms, stigma, and access to information and care [].
evidence level3
citationMuacevic Alexander (2026)
sourceComplementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
topicBlack Seed Metabolic Wellness Meta-Analysis
claimDuring perimenopause, declining estrogen and progesterone levels can alter neurotransmitter activity, thermoregulation, and arousal thresholds, contributing to insomnia, nighttime awakenings, and reduced sleep efficiency [,,].
evidence level3
citationMuacevic Alexander (2026)
sourceComplementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
topicBlack Seed Metabolic Wellness Meta-Analysis
claimThese disturbances are associated with adverse health outcomes and diminished quality of life (QoL) [,].
evidence level3
citationMuacevic Alexander (2026)
sourceComplementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review
topicBlack Seed Metabolic Wellness Meta-Analysis
claim1 2 3 5 Menopause marks a major physiological transition in women’s lives, defined by the permanent cessation of menstruation following the depletion of ovarian follicles and a decline in estrogen production.
evidence level3
citationMuacevic Alexander (2026)
sourceComplementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review

Source documents

  1. Effect of Dietary Linoleic Acid Intake on Eicosapentaenoic Acid Status and Lipoxygenase-Mediated Oxylipin Biosynthesis in Healthy Adults: A Randomized Controlled Trial
  2. Complementary and Alternative Medicine in the Management of Perimenopausal Sleep Disturbances: A Scoping Review