Structured evidence table for Black Cumin Metabolic Health Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Black Cumin Metabolic Health Meta-Analysis | Among the noteworthy findings was that offering vegetables with a reduced-fat dip containing herb and spice flavors increased tasting, liking, acceptance, and/or consumption of vegetables among preschool children 3-5 years old. | 4 | Johnson GH (2026) | Exploratory Studies on the Potential Health Benefits of Spices and Herbs. |
| Black Cumin Metabolic Health Meta-Analysis | Consumers reported increased liking of an herb and spice-modified low-salt (LS) soup after repeated exposure, while no such increase was seen for its LS counterpart without spices and herbs. | 4 | Johnson GH (2026) | Exploratory Studies on the Potential Health Benefits of Spices and Herbs. |
| Black Cumin Metabolic Health Meta-Analysis | Studies in the category of metabolic health have reported that speed of working memory was increased by an acute low dose of rosemary (750 mg) provided in tomato juice among free-living elderly study participants (65-90 years of age), whereas the opposite effect resulted from the highest dose (6000 mg). | 4 | Johnson GH (2026) | Exploratory Studies on the Potential Health Benefits of Spices and Herbs. |
| Black Cumin Metabolic Health Meta-Analysis | This review is an analysis of reported studies that address the broad categories of diet quality and metabolic health. | 4 | Johnson GH (2026) | Exploratory Studies on the Potential Health Benefits of Spices and Herbs. |
| Black Cumin Metabolic Health Meta-Analysis | While TRE and CCE had very little effect on the gut microbiota, BCE significantly increased acetate (+ 8.7mM), butyrate (+1.3mM), and propionate (+3mM) production. | 4 | Mahalak KK (2025) | The ex vivo effects of ethanolic extractions of black cumin seed, turmeric root, and Ceylon cinnamon bark on the human gut microbiota. |
| Black Cumin Metabolic Health Meta-Analysis | This related to specific increases of Alistipes onderdonkii, Alistipes shahii and particularly Candidatus Cibiobacter qucibialis, CCE and TRE increased the health related Faecalibacterium prausnitzii and Dysosmobacter welbionis, respectively, with CCE also increasing Enterococcus and Veillonella species. | 4 | Mahalak KK (2025) | The ex vivo effects of ethanolic extractions of black cumin seed, turmeric root, and Ceylon cinnamon bark on the human gut microbiota. |
| Black Cumin Metabolic Health Meta-Analysis | Black cumin, turmeric root, and Ceylon cinnamon bark are spices that have been used for both culinary purposes and in traditional medicine practices. | 4 | Mahalak KK (2025) | The ex vivo effects of ethanolic extractions of black cumin seed, turmeric root, and Ceylon cinnamon bark on the human gut microbiota. |
| Black Cumin Metabolic Health Meta-Analysis | These spices are frequently connected with providing antidiabetic, antimicrobial, anti-inflammatory, and gastroprotective properties. | 4 | Mahalak KK (2025) | The ex vivo effects of ethanolic extractions of black cumin seed, turmeric root, and Ceylon cinnamon bark on the human gut microbiota. |
Source documents