Structured evidence table for Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | The risk of bias was assessed with the McMaster University Guidelines and Critical Review Form for Quantitative Studies. | 1 | Harlow J (2024) | Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | Overall, protein, carbohydrate, beta-alanine, creatine, and beetroot juice modestly improved performance, while quercetin did not. | 1 | Harlow J (2024) | Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | Protein, carbohydrates, beta-alanine, probiotics, and oregano reduced markers of inflammation, while resveratrol did not. | 1 | Harlow J (2024) | Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | Background Warfighters, often called tactical athletes, seek dietary supplementation to enhance training and recovery. | 1 | Harlow J (2024) | Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | In the intervention group, the improvement in VAT was associated with an improvement in the bright score (r = -0.58; p = 0.01). | 4 | Rondanelli M (2021) | Effect of a Food for Special Medical Purposes for Muscle Recovery, Consisting of Arginine, Glutamine and Beta-Hydroxy-Beta-Methylbutyrate on Body Composition and Skin Health in Overweight and Obese Class I Sedentary Postmenopausal Women. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | In conclusion, this study demonstrated that the intake for 4-weeks of arginine, glutamine and HMB effects a significant reduction in VAT and improves skin condition, while fat free mass (FFM) is maintained, thus achieving "high-quality" weight loss. | 4 | Rondanelli M (2021) | Effect of a Food for Special Medical Purposes for Muscle Recovery, Consisting of Arginine, Glutamine and Beta-Hydroxy-Beta-Methylbutyrate on Body Composition and Skin Health in Overweight and Obese Class I Sedentary Postmenopausal Women. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | The consumption of dietary amino acids has been evaluated for therapeutic and safety intervention in obesity. | 4 | Rondanelli M (2021) | Effect of a Food for Special Medical Purposes for Muscle Recovery, Consisting of Arginine, Glutamine and Beta-Hydroxy-Beta-Methylbutyrate on Body Composition and Skin Health in Overweight and Obese Class I Sedentary Postmenopausal Women. |
| Beta-Hydroxy-Beta-Methylbutyrate Muscle Recovery Meta-Analysis | In particular, three molecules have been shown to be effective: arginine, glutamine and leucine (and its metabolite beta-hydroxy-beta-methylbutyrate, HMB). | 4 | Rondanelli M (2021) | Effect of a Food for Special Medical Purposes for Muscle Recovery, Consisting of Arginine, Glutamine and Beta-Hydroxy-Beta-Methylbutyrate on Body Composition and Skin Health in Overweight and Obese Class I Sedentary Postmenopausal Women. |
Source documents