Beta-Alanine High Intensity Exercise Meta-Analysis Evidence Table

Structured evidence table for Beta-Alanine High Intensity Exercise Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Beta-Alanine High Intensity Exercise Meta-Analysis1 2 3 4 5 6 Non-alcoholic fatty liver disease (NAFLD) is the most common liver disease worldwide and has become an important risk factor for liver cirrhosis, liver cancer, and cardiovascular diseases (,).1Guo Yongqing (2026)The impact of long-term exercise on liver function, fatty liver progression, and related metabolic markers in NAFLD patients: a meta-analysis of randomized controlled trials
Beta-Alanine High Intensity Exercise Meta-AnalysisAs a result, lifestyle interventions, particularly exercise, have gained increasing attention as a potential therapeutic strategy for NAFLD patients ().1Guo Yongqing (2026)The impact of long-term exercise on liver function, fatty liver progression, and related metabolic markers in NAFLD patients: a meta-analysis of randomized controlled trials
Beta-Alanine High Intensity Exercise Meta-AnalysisHowever, despite several small-scale randomized controlled trials (RCTs) that explore the effects of long-term exercise on liver function, fatty liver progression, and associated metabolic parameters in NAFLD patients, the overall body of evidence remains insufficient, with notable heterogeneity across studies ().1Guo Yongqing (2026)The impact of long-term exercise on liver function, fatty liver progression, and related metabolic markers in NAFLD patients: a meta-analysis of randomized controlled trials
Beta-Alanine High Intensity Exercise Meta-AnalysisAmong all common cancers in the United States, hepatocellular carcinoma (HCC) is the only tumor with an increasing mortality rate ().1Guo Yongqing (2026)The impact of long-term exercise on liver function, fatty liver progression, and related metabolic markers in NAFLD patients: a meta-analysis of randomized controlled trials
Beta-Alanine High Intensity Exercise Meta-AnalysisMethodological quality was assessed using the Cochrane RoB 2.0 tool, and the certainty of evidence was evaluated via the GRADE framework.1Liang W (2026)No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials.
Beta-Alanine High Intensity Exercise Meta-AnalysisConclusion In conclusion, chronic β-alanine supplementation does not provide a clear improvement in total work capacity, maximal anaerobic power, or fatigue resistance during repeated sprinting.1Liang W (2026)No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials.
Beta-Alanine High Intensity Exercise Meta-AnalysisObjective Chronic beta-alanine supplementation is a prevalent nutritional strategy to augment intracellular buffering capacity via elevated muscle carnosine.1Liang W (2026)No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials.
Beta-Alanine High Intensity Exercise Meta-AnalysisWhile its ergogenic efficacy in continuous, high-intensity exercise is established, its impact on repeated sprint ability (RSA)-governed by extremely brief work bouts and phosphocreatine (PCr) kinetics-remains equivocal.1Liang W (2026)No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials.

Source documents

  1. The impact of long-term exercise on liver function, fatty liver progression, and related metabolic markers in NAFLD patients: a meta-analysis of randomized controlled trials
  2. No ergogeniceffect of β-alanine on repeated sprint ability: a systematic review and multilevel meta-analysis of randomized controlled trials.