topicBeetroot Sprint Performance Randomized Trial
claimResults Salivary concentrations of NO 3 - and nitrite NO 2 - were also measured and in comparison to the placebo drink, the intake of beetroot juice increased salivary concentrations of NO 3 - (from 230 ± 435 vs 6164 ± 3370 μM; p = 2 - (130 ± 131 vs 4509 ± 4895 μM; p = 0.018; ES = 1.63).
evidence level2
citationLópez-Samanes Á (2026)
sourceAcute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study.
topicBeetroot Sprint Performance Randomized Trial
claimConclusion Acute ingestion of 70 mL beetroot juice containing 6.4 mmol of NO 3 - did not enhance sprint performance or the neuromuscular function of male trained sprinters.Trial registration: The study was retrospectively registered in ClinicalTrials.gov with the following ID: 5-56NCT06675682 by 1 November 2024.
evidence level2
citationLópez-Samanes Á (2026)
sourceAcute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study.
topicBeetroot Sprint Performance Randomized Trial
claimIntroduction The aim of this study was to evaluate the acute effect of beetroot juice ingestion on sprint performance and neuromuscular properties of male trained sprinters.
evidence level2
citationLópez-Samanes Á (2026)
sourceAcute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study.
topicBeetroot Sprint Performance Randomized Trial
claimMethods Twelve male sprinters (24.3 ± 4.8 years) participated in a randomized, double-blind, and placebo-controlled study with two experimental trials after the ingestion of 70 mL beetroot juice (containing 6.4 mmol NO 3 -) or 70 mL placebo drink (containing 0.04 mmol NO 3 -).
evidence level2
citationLópez-Samanes Á (2026)
sourceAcute beetroot juice ingestion fails to improve sprint performance and neuromuscular function in trained male sprinters: a randomized, double-blind, placebo-controlled study.
topicBeetroot Sprint Performance Randomized Trial
claimSuch cognitive decline may involve reduced neural activity due to decreased oxygenation in the prefrontal cortex [,].
evidence level4
citationYang Xueheng (2026)
sourceInfluence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players
topicBeetroot Sprint Performance Randomized Trial
claimRecent evidence suggests that exercise-induced changes in cognitive function, particularly those related to executive function and reactive processes, are more closely related to neurovascular mechanisms than to ambient oxygen concentration [].
evidence level4
citationYang Xueheng (2026)
sourceInfluence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players
topicBeetroot Sprint Performance Randomized Trial
claimMuscle fatigue associated with repeated contractions may contribute to this decline, partly through reduced Carelease from the sarcoplasmic reticulum (SR) [].
evidence level4
citationYang Xueheng (2026)
sourceInfluence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players
topicBeetroot Sprint Performance Randomized Trial
claim1 2 3 4 4 5 6 During soccer matches, players must execute critical actions that influence outcomes, such as evading defenders during attacks, exchanging passes with teammates, and adjusting shots towards the goal [,].
evidence level4
citationYang Xueheng (2026)
sourceInfluence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players