Beetroot Juice Recovery Meta-Analysis Evidence Table

Structured evidence table for Beetroot Juice Recovery Meta-Analysis, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Beetroot Juice Recovery Meta-AnalysisPolyphenols have been proposed as a nutritional strategy to modulate these responses; however, evidence in soccer players is limited and heterogeneous.1Silva Díaz V (2026)Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
Beetroot Juice Recovery Meta-AnalysisThis systematic review aimed to synthesize the evidence on the effects of polyphenol supplementation on post-exercise recovery in adult male soccer players.1Silva Díaz V (2026)Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
Beetroot Juice Recovery Meta-AnalysisEvidence was inconsistent for biomarkers of muscle damage, inflammation, and oxidative stress, with most studies reporting no significant differences versus placebo.1Silva Díaz V (2026)Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
Beetroot Juice Recovery Meta-AnalysisBackground/Objectives : Soccer involves high physiological demands that induce neuromuscular fatigue, muscle damage, inflammation, and oxidative stress, impairing recovery between training sessions and competitions.1Silva Díaz V (2026)Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
Beetroot Juice Recovery Meta-AnalysisThis study evaluated the effects of ultrafiltration (UF) and diafiltration (DF) on the chemical composition and selective fractionation of red beetroot juice.4Arslan Kulcan A (2026)Membrane-based fractionation of red beetroot juice: bioactive compound enrichment and sugar removal.
Beetroot Juice Recovery Meta-AnalysisUF was performed using membranes with molecular weight cut-offs of 2 and 5 kDa to assess permeate flux, solute retention, and fouling behavior, with the 2 kDa membrane exhibiting higher rejection of phenolic compounds and betalains.4Arslan Kulcan A (2026)Membrane-based fractionation of red beetroot juice: bioactive compound enrichment and sugar removal.
topicBeetroot Juice Recovery Meta-Analysis
claimPolyphenols have been proposed as a nutritional strategy to modulate these responses; however, evidence in soccer players is limited and heterogeneous.
evidence level1
citationSilva Díaz V (2026)
sourceEffect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
topicBeetroot Juice Recovery Meta-Analysis
claimThis systematic review aimed to synthesize the evidence on the effects of polyphenol supplementation on post-exercise recovery in adult male soccer players.
evidence level1
citationSilva Díaz V (2026)
sourceEffect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
topicBeetroot Juice Recovery Meta-Analysis
claimEvidence was inconsistent for biomarkers of muscle damage, inflammation, and oxidative stress, with most studies reporting no significant differences versus placebo.
evidence level1
citationSilva Díaz V (2026)
sourceEffect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
topicBeetroot Juice Recovery Meta-Analysis
claimBackground/Objectives : Soccer involves high physiological demands that induce neuromuscular fatigue, muscle damage, inflammation, and oxidative stress, impairing recovery between training sessions and competitions.
evidence level1
citationSilva Díaz V (2026)
sourceEffect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
topicBeetroot Juice Recovery Meta-Analysis
claimThis study evaluated the effects of ultrafiltration (UF) and diafiltration (DF) on the chemical composition and selective fractionation of red beetroot juice.
evidence level4
citationArslan Kulcan A (2026)
sourceMembrane-based fractionation of red beetroot juice: bioactive compound enrichment and sugar removal.
topicBeetroot Juice Recovery Meta-Analysis
claimUF was performed using membranes with molecular weight cut-offs of 2 and 5 kDa to assess permeate flux, solute retention, and fouling behavior, with the 2 kDa membrane exhibiting higher rejection of phenolic compounds and betalains.
evidence level4
citationArslan Kulcan A (2026)
sourceMembrane-based fractionation of red beetroot juice: bioactive compound enrichment and sugar removal.

Source documents

  1. Effect of Polyphenol Supplementation on Post-Exercise Recovery in Adult Male Soccer Players: A Systematic Review.
  2. Membrane-based fractionation of red beetroot juice: bioactive compound enrichment and sugar removal.