Structured evidence table for Beetroot Cognitive Performance Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Beetroot Cognitive Performance Randomized Trial | Cognitive function is a crucial aspect of athletic performance enabling athletes to adapt to dynamic environments and execute skills effectively, but evidence for cognitive benefits of nitrate-rich beetroot supplementation is limited and inconsistent. | 1 | Nowak A (2025) | Beetroot Juice Supplementation as a Healthy Aging Strategy Through Improving Physical Performance and Cognitive Functions: A Systematic Review. |
| Beetroot Cognitive Performance Randomized Trial | The combination of improved physical activity and cognitive functions contribute to overall healthy aging and extending life expectancy. | 1 | Nowak A (2025) | Beetroot Juice Supplementation as a Healthy Aging Strategy Through Improving Physical Performance and Cognitive Functions: A Systematic Review. |
| Beetroot Cognitive Performance Randomized Trial | Methods: The literature review was conducted to summarize and systematize existing evidence on beetroot juice supplementation on physical performance and cognitive function in both, healthy adult population and athletes. | 1 | Nowak A (2025) | Beetroot Juice Supplementation as a Healthy Aging Strategy Through Improving Physical Performance and Cognitive Functions: A Systematic Review. |
| Beetroot Cognitive Performance Randomized Trial | Background: Findings show that beetroot-derived nitrates can improve endurance, oxygen efficiency, muscular power, recovery and cardiovascular function, particularly in recreationally active or moderately trained individuals. | 1 | Nowak A (2025) | Beetroot Juice Supplementation as a Healthy Aging Strategy Through Improving Physical Performance and Cognitive Functions: A Systematic Review. |
| Beetroot Cognitive Performance Randomized Trial | Results Compared with PL, BJ improved CRT (BJ: 2.376 ± 0.255; PL: 2.534 ± 0.322; p r = 0.74; Z = -5.881) and CODS (BJ: 13.046 ± 1.512; PL: 13.651 ± 1.811; p r = 0.47; Z = -4.314). | 4 | Yang X (2026) | Influence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players. |
| Beetroot Cognitive Performance Randomized Trial | Background/objectives Acute beetroot juice (BJ) nitrate supplementation may enhance agility and change of direction performance by increasing nitric oxide bioavailability and improving cognitive and skeletal muscle functions, thereby potentially attenuating post-sprint performance decrements. | 4 | Yang X (2026) | Influence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players. |
| Beetroot Cognitive Performance Randomized Trial | Methods We investigated whether a single dose of BJ improves agility immediately after repeated maximal sprinting compared with a placebo (PL) in soccer players. | 4 | Yang X (2026) | Influence of Acute Beetroot Juice Intake on Agility Performance Immediately Post-Repeated Maximal Sprinting in Soccer Players. |
Source documents