topicBee Pollen Muscle Soreness Randomized Trial
claim8 14 13 15 16 Scarring is an inherent result of the healing process, which, nonetheless, can result in considerable physical, aesthetic, and emotional difficulties, significantly affecting an individual’s overall health and quality of life.
evidence level3
citationAlberts Adina (2025)
sourceNatural Products for Improving Soft Tissue Healing: Mechanisms, Innovations, and Clinical Potential
topicBee Pollen Muscle Soreness Randomized Trial
claimContracture scars, frequently seen in individuals with burn injuries, can result in persistent mobility challenges and may necessitate physical therapy or surgical procedures.
evidence level3
citationAlberts Adina (2025)
sourceNatural Products for Improving Soft Tissue Healing: Mechanisms, Innovations, and Clinical Potential
topicBee Pollen Muscle Soreness Randomized Trial
claimBy situating molecular findings within this broader context, the review highlights how natural agents may contribute to improved healing outcomes and underscores the importance of bridging mechanistic insights with patient-centered goals.
evidence level3
citationAlberts Adina (2025)
sourceNatural Products for Improving Soft Tissue Healing: Mechanisms, Innovations, and Clinical Potential
topicBee Pollen Muscle Soreness Randomized Trial
claim1 2 Figure 1 3 4 5 Cutaneous wound healing is a crucial physiological process involving the collaboration of several cell types and their byproducts [,].
evidence level3
citationAlberts Adina (2025)
sourceNatural Products for Improving Soft Tissue Healing: Mechanisms, Innovations, and Clinical Potential
topicBee Pollen Muscle Soreness Randomized Trial
claimFurthermore, researching the effects of consuming honey solution on the levels of injury-related factors after three semi-competitive kickboxing matches in men showed that the amounts of lactate, creatine kinase, and lactate dehydrogenase (60 and 120 min) in the honey group were significantly reduced compared to the placebo ().
evidence level4
citationHemmati Hadis (2024)
sourceEffect of a honey-sweetened beverage on muscle soreness and recovery of performance after exercise-induced muscle damage in strength-trained females
topicBee Pollen Muscle Soreness Randomized Trial
claimAs the data was found to be normally distributed, two-way (condition × time) repeated measures ANOVA and Bonferronitest were conducted to analyze the DOMS data, along with the repeated measures ANOVA and Bonferronitest for functional tests data and dependent t-test to analysis the RPE results.
evidence level4
citationHemmati Hadis (2024)
sourceEffect of a honey-sweetened beverage on muscle soreness and recovery of performance after exercise-induced muscle damage in strength-trained females
topicBee Pollen Muscle Soreness Randomized Trial
claimThe results of thetest indicated that the 1RM leg press increased substantially in HSB compared to the PLA condition [MD = 6.56,= 0.019, 95% CI (0.96–12.15)]; nevertheless, there were no differences between HSB and BL [MD = 4.06,= 1.000, 95% CI (−7.22 – 15.34)] and PLA and BL [MD = −2.50,= 1.000, 95% CI (−10.46 – 5.46)] ().
evidence level4
citationHemmati Hadis (2024)
sourceEffect of a honey-sweetened beverage on muscle soreness and recovery of performance after exercise-induced muscle damage in strength-trained females
topicBee Pollen Muscle Soreness Randomized Trial
claimBurt et al., 2023 Sonkodi, 2022 Hill et al., 2014 Sonkodi, 2022 Heiss et al., 2019 Sonkodi et al., 2020 Sonkodi et al., 2021 Hayashi et al., 2017 Sports activities are essential to promote adaptation and improve sports performance.
evidence level4
citationHemmati Hadis (2024)
sourceEffect of a honey-sweetened beverage on muscle soreness and recovery of performance after exercise-induced muscle damage in strength-trained females