Structured evidence table for Astaxanthin Exercise Recovery Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.
| topic | claim | evidence level | citation | source |
|---|---|---|---|---|
| Astaxanthin Exercise Recovery Randomized Trial | Under these conditions, skeletal muscle is exposed to increased oxidative stress, inflammatory activation, and structural disruption. | 1 | Liu Shuning (2026) | The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis |
| Astaxanthin Exercise Recovery Randomized Trial | Although these responses are part of normal adaptation, excessive or poorly resolved stress may impair recovery, which has increased interest in nutritional strategies that attenuate exercise-induced biological stress without clearly compromising training adaptation. | 1 | Liu Shuning (2026) | The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis |
| Astaxanthin Exercise Recovery Randomized Trial | 10 11 12 13 14 The evidence is even less consistent when exercise performance is considered. | 1 | Liu Shuning (2026) | The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis |
| Astaxanthin Exercise Recovery Randomized Trial | 1 Repeated bouts of strenuous exercise can induce substantial metabolic and mechanical stress, particularly when the training load is high, competition schedules are congested, or recovery time between sessions is limited. | 1 | Liu Shuning (2026) | The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis |
| Astaxanthin Exercise Recovery Randomized Trial | Algae supplementation showed a suggestive improvement in VO 2 max (SMD = 0.88, 95% CI: 0.00-1.75) and significantly improved in TTE (SMD = 1.06, 95% CI: 0.16-1.96), with smaller effects on WRmax (SMD = 0.29, 95% CI: 0.03-0.55), and no significant benefit for TT performance (SMD = -0.27, 95% CI: -0.74 to 0.21). | 1 | Wei Y (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis. |
| Astaxanthin Exercise Recovery Randomized Trial | Regarding recovery, CK concentrations were significantly reduced (SMD = -0.78, 95% CI: -1.28 to -0.28). | 1 | Wei Y (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis. |
| Astaxanthin Exercise Recovery Randomized Trial | Sensitivity analyses supported the robustness of the main findings with minimal evidence of publication bias. | 1 | Wei Y (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis. |
| Astaxanthin Exercise Recovery Randomized Trial | Objective: Seaweed and microalgae provide antioxidants, polyunsaturated fatty acids, and bioactive compounds that may enhance exercise performance and accelerate recovery. | 1 | Wei Y (2026) | The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis. |
Source documents