Astaxanthin Exercise Fatigue Randomized Trial Evidence Table

Structured evidence table for Astaxanthin Exercise Fatigue Randomized Trial, generated from 2 reusable source documents in the Migaku knowledge base.

topicclaimevidence levelcitationsource
Astaxanthin Exercise Fatigue Randomized TrialAstaxanthin significantly reduced creatine kinase levels (SMD = -0.45, 95% CI: -0.83 to -0.07).1Liu S (2026)The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
Astaxanthin Exercise Fatigue Randomized TrialConclusions : Current evidence suggests that astaxanthin may be more beneficial for post-exercise recovery than for direct performance enhancement.1Liu S (2026)The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
Astaxanthin Exercise Fatigue Randomized TrialBackground : Astaxanthin is a lipid-soluble carotenoid with antioxidant and anti-inflammatory properties, but its effects on exercise performance and post-exercise recovery remain uncertain.1Liu S (2026)The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
Astaxanthin Exercise Fatigue Randomized TrialThis systematic review and meta-analysis aimed to evaluate the effects of astaxanthin supplementation on exercise performance and recovery-related biomarkers in healthy participants and athletes.1Liu S (2026)The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
Astaxanthin Exercise Fatigue Randomized TrialAstaxanthin derived fromhas attracted considerable attention due to its potent antioxidant capacity; however, evidence regarding its effects on exercise performance and recovery remains inconsistent [,].1Wei Yan (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
Astaxanthin Exercise Fatigue Randomized TrialBy integrating available evidence, this study sought to evaluate the dual effects of algae supplementation on exercise performance and recovery, identify intervention characteristics associated with greater efficacy, and provide more targeted evidence for sports nutrition practice, and guide the design of future high-quality RCTs.1Wei Yan (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
Astaxanthin Exercise Fatigue Randomized TrialTo ensure transparency, we note that, prior to data synthesis, we expanded the list of exploratory outcomes to include metabolic and oxidative stress markers, and adjusted the database search dates to ensure comprehensive coverage of the most recent clinical evidence through June 2025.1Wei Yan (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
Astaxanthin Exercise Fatigue Randomized TrialHaematococcus pluvialis 1 2 3 4 Seaweeds (macroalgae, including brown, red, and green algae) and microalgae (e.g., Spirulina, Chlorella,) are rich sources of high-quality protein, essential amino acids, B vitamins, and trace elements such as iron and magnesium [].1Wei Yan (2026)The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
topicAstaxanthin Exercise Fatigue Randomized Trial
claimAstaxanthin significantly reduced creatine kinase levels (SMD = -0.45, 95% CI: -0.83 to -0.07).
evidence level1
citationLiu S (2026)
sourceThe Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
topicAstaxanthin Exercise Fatigue Randomized Trial
claimConclusions : Current evidence suggests that astaxanthin may be more beneficial for post-exercise recovery than for direct performance enhancement.
evidence level1
citationLiu S (2026)
sourceThe Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
topicAstaxanthin Exercise Fatigue Randomized Trial
claimBackground : Astaxanthin is a lipid-soluble carotenoid with antioxidant and anti-inflammatory properties, but its effects on exercise performance and post-exercise recovery remain uncertain.
evidence level1
citationLiu S (2026)
sourceThe Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
topicAstaxanthin Exercise Fatigue Randomized Trial
claimThis systematic review and meta-analysis aimed to evaluate the effects of astaxanthin supplementation on exercise performance and recovery-related biomarkers in healthy participants and athletes.
evidence level1
citationLiu S (2026)
sourceThe Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
topicAstaxanthin Exercise Fatigue Randomized Trial
claimAstaxanthin derived fromhas attracted considerable attention due to its potent antioxidant capacity; however, evidence regarding its effects on exercise performance and recovery remains inconsistent [,].
evidence level1
citationWei Yan (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
topicAstaxanthin Exercise Fatigue Randomized Trial
claimBy integrating available evidence, this study sought to evaluate the dual effects of algae supplementation on exercise performance and recovery, identify intervention characteristics associated with greater efficacy, and provide more targeted evidence for sports nutrition practice, and guide the design of future high-quality RCTs.
evidence level1
citationWei Yan (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
topicAstaxanthin Exercise Fatigue Randomized Trial
claimTo ensure transparency, we note that, prior to data synthesis, we expanded the list of exploratory outcomes to include metabolic and oxidative stress markers, and adjusted the database search dates to ensure comprehensive coverage of the most recent clinical evidence through June 2025.
evidence level1
citationWei Yan (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis
topicAstaxanthin Exercise Fatigue Randomized Trial
claimHaematococcus pluvialis 1 2 3 4 Seaweeds (macroalgae, including brown, red, and green algae) and microalgae (e.g., Spirulina, Chlorella,) are rich sources of high-quality protein, essential amino acids, B vitamins, and trace elements such as iron and magnesium [].
evidence level1
citationWei Yan (2026)
sourceThe Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis

Source documents

  1. The Effects of Astaxanthin Supplementation on Exercise Recovery Biomarkers and Exercise Performance: A Systematic Review and Meta-Analysis.
  2. The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis