What does the evidence say about Spirulina Blood Glucose Meta-Analysis?

The current Migaku evidence database contains 2 reusable source documents for Spirulina Blood Glucose Meta-Analysis. This answer focuses on benefits, uncertainty, and practical interpretation. - Results : Combined spirulina supplementation and structured exercise (6-12 weeks) was associated with reductions in BMI (-1.34 kg/m 2 ), body fat percentage (-3.03%), fasting glucose (-14.47 mg/dL), LDL-C (-12.68 mg/dL), and triglycerides (-9.81 mg/dL), along with increases in VO2max (3.25 mL/kg/min) and HDL-C (4.21 mg/dL). [Yasul Y (2026); evidence level 1] - Conclusions : Spirulina combined with structured exercise was associated with changes in anthropometric, glycemic, cardiorespiratory, and lipid parameters in individuals with overweight or obesity. [Yasul Y (2026); evidence level 1] - Background : Spirulina supplementation combined with structured exercise may improve obesity-related metabolic dysfunctions. [Yasul Y (2026); evidence level 1] - This research examined whether this combination enhances body composition, glucose levels, lipid profile, and cardiorespiratory fitness in overweight and obese adults. [Yasul Y (2026); evidence level 1] - Chlorella 5 7 8 9 10 Emerging evidence suggests that supplementation withand spirulina may be associated with improvements in metabolic parameters such as insulin sensitivity, lipid profiles, and hepatic steatosis markers while simultaneously reducing systemic inflammatory burden and oxidative stress. [Rzeski Wojciech (2026); evidence level 3] Evidence levels are sorting aids, not final clinical grades. Level 1 usually indicates systematic-review style evidence, level 2 indicates randomized trials or public-health guidance, and lower levels need more cautious wording. This page is educational. People with medical conditions, pregnancy, medication use, or unusual symptoms should ask a qualified clinician before changing supplements, medication, or treatment routines.